165 this morning, which makes no sense. Unless its pms. YUK

toobig- pms. for sure.


179.6 this morning. injured. trying to take it easy.

hopefully that was my last time seeing the 180's.

165 this morning. Not too bad considering I was up way later then normal at a Bonco event to raise money for breast cancer. It was really cool and over $72000 was raised to help women pay for mammograms. But we ate bar food before we went and snacks all evening so I really thought I would be up over the salt this morning. It may catch up with me today. Oh well

196.2 today. TOM in a week or so and I wonder if it will shoot up to 200 again. I hope not!

back in the 170's. but too still to work out in the morning, won't have time in the afternoon, so taking a second day off this week (whoa i've been so bad the last two weeks :|).

something is a-brewin' in the job department, so it's been a lot of email refreshing, getting a little frustrated.

im trying to think of a way to get a little exercise in today- but to be honest with you, i am extremely lazy and unmotivated today, but i think i have also realized how badly i was over-training, and have decided to slow it down a little bit in order to let some of these injuries recover/ in order to make my body less angry.

having upped calories to about 1800 seems to be working fairly well also as i have been counting much more frequently. and that's what happens when you have a type-a personality and a little ocd.

It's scary how weak my will power is sometimes. We went bowling and I was set on not getting any food since we all ate but the husband said he hadn't really had dinner so he ordered a giant plate of crinkle fries and deep fried hot wing nugget things for everyone to snack on.

I was perfectly fine with not ordering but once the plate was in front of me I could not help but eat some. I hate that about myself! :( Thankfully, I had already done a 45 minute cycling class and also had some calories left in the budget so the damage was minimal. I wish I could just say no though.

165 again this morning. PMS is the pits. Hubbys birthday is tomorrow and we will have a house full of people. And food. And more food. I will have to start cooking when I get off work today. Hanging out in my kitchen is such a bad idea right now. :(

I saw 195.8 this morning.

Cool mom, you are doing so amazing!! You've got it lady!

Thank you! Almost to my September goal :p Slow and steady wins the race.

166 this morning. TOM. Yuk

coolmom- Way To Go!

181. I don't get it.

I feel like I'm hanging on by the skin of my teeth.

I have not been doing the best but at least I have not gained anything.I need to start walking again.I think that the weather is suppose to be nicer this weekend.Maybe I can still make it to 260 by the end of the month.

I hope everyone is having a good day

168 this morning?

178.4 this morning.

cheat meal tonight.

no bad "eating" incidents (mostly) all week. WOOHOOO. apparently 1600-1800 + 1 workout a day MAX is the sweet spot.

Who wudda thunk it? fingers crossed that I can keep it up for another week!

Hi all. I hope things are moving along for everyone. I weighed in at 206 this morning. I was up to 212 last week. YIKES! Anywho, I am glad to be back on a healthy eating track and seeing the weight go down. I am finally feeling more in control of my appetite since the last birth control pill seems to have gotten out of my system. I gave the medication a good try but gained over 10 pounds. I think I am all done with hormones unless the doc wants me to try more. I looked back and since I started trying out birth control pills to correct my problems, I have consistently stalled in weight loss and didn't start losing again until they were out of my system. Ugh, lesson learned. I have tried them all now, I think, and there are no matches for me.

Still dealing with bloat but bloat is a normal occurrence for me. Looks like I will be back tracking for a lil while to get back to where I was. I am hopeful that by Christmas, I can be much slimmer. It's a long time off but it will take a while to finally get to a healthy weight.

You guys stay strong. Keep pushing the weight will budge. Everyone has come so far with these challenges, there's every reason to expect the wind to catch our sails and move us along towards our goals.

Thank you for the pep talk. I really needed it after a serious off plan day yesterday.

167 this morning. At least its going the right way

177.4 this morning, after half a plate of carby, carby nachos.

rock on.

Way to go Your hard work is catching up to you!

195.6 today.

167 again this morning. I lost my fit bit for several hours yesterday and almost had a complete melt down. Yikes! I maybe losing my mind.

Coolmom- WTG!!

177.

1 week, 2 lbs. GAME ON BODY, GAME ON.

166.5 this morning. I have not been over on my calories but I have been eating junk. Back on plan today.

re:
 

Shockingly enough I hit my October goal of 100lbs in a year. :D

Pics are up in mini goals should anyone care to see.

Love that enthusiasm!

WTG Vex!!! Congratulations!!!!


Toobig, you can do it! Nice job staying in range even if it was junky food.

I decided to change my LoseIt app plan from 2 pounds a week down to 1 pound. I've been really struggling with the 1250 cal limit the last few weeks. The new ration will be 1746 and I'll focus on increasing my exercise.

I'll see how it goes this week.

Me too!:carrot:

Vex- Way To Go!!!! That 100# mark is a killer!

166 this morning. The water weight is slowly drifting off.

Quick check-in here. Down to 205ish and dropping. I had thought earlier it was 201 but then I realized my scale battery was almost dead and not accurate. I will still be backtracking for a little longer. Good news though, not having those bad bloat issues and my appetite is back to some reasonable level so it's been much easier to control.

I've gone back to basics with tracking with just writing down my cals. My replacement Fitbit didn't last a month and I am just not into buying another one right now. I felt pressured by it anyway b/c you got more calories allotted as you went along, which made it hard for me to plan my meals. I think I might eventually use my hubby's for fitness goals b/c it is neat but I don't really need a gadget for weight loss.

1 week left in October!

i have been eating the world, and everything in it for the last few days. i am trying to not weigh, as i feel like good weigh ins give me added pressure and make me hungry.

i was good today, but HUNGRY. it's managable right now, i've only eaten about 1500 cals today, and good old tracker says im at about a 900 deficit today. hopefully.

things have been a little hectic, and will just continue getting a little more hectic from here on out which is absolutely fine by me- keeps my head out of the fridge.

i'm on a weird BC pill- i only get TOM every 3 months, so i can't really track cycles, but i am assuming i'm in the middle of it now, hopefully i can keep it in check until monday and see that good old fashioned 175. fingers crossed.

165 this morning. I worked HARD yesterday so I had thought I would be up this morning with water from sore muscles. Just goes to show there is no way to predict what my body will do.

180.4. i got into the sodium. the calories were good though!

166 this morning. Calories weren't too high but they are all still junk. I am going to have to drag myself kicking and screaming into the 150s.

Today is same report as yesterday. And its 34 outside so too cool to walk the dogs before work.

Not having a good week. Trying to re-evaluate, and get my head back in the game.

Guess it wasn't game on after all.

167 this morning. Still in calorie range. Still eating junk. I guess it does matter where your calories come from. Bought some green coffee pills. Maybe they will help? I need something to help push me back on plan.

I made my goals for October :carrot: I gave up soda again and feel great, I even managed to lose almost 2 lb.

166 this morning. Ate junk yesterday. The birthdays will be over soon, maybe that will help.