I prefer very milky, sweet coffee, but I've never drank coffee because I like the taste - I drink it for a nice jump start in the morning. If that means I leave out the milk and sugar to get that same jump start without the calories, I will do it!

I usually add nonfat milk to my coffee because I heard that caffeine depletes calcium levels by a tiny bit so adding just a bit of milk to my coffee makes me feel like it offsets this. The studies are mixed, from what I understand, but I figured that the calories in that tiny bit of milk are not a big deal.

I'm not much for milk in my coffee either! If I want something in it, I enjoy some cream!