3 Fat Chicks on a Diet Weight Loss Community

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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Calorie Counters (https://www.3fatchicks.com/forum/calorie-counters-172/)

- - I made a wise food choice. (https://www.3fatchicks.com/forum/calorie-counters/231261-i-made-wise-food-choice.html)

Emme	04-29-2011 04:20 PM

Quote:

Originally Posted by aimeebell (Post 3816332)

No recipe really, I just sauteed some mushrooms, cut a slit in chicken breasts, filled them with laughing cow cheese, a sprinkle of parmesan, the mushrooms, and spinach, sprinkled them with a garlic salt and pepper mixture, quickly sauteed them in a nonstick pan coated with olive oil just to brown them, then put in a 375 degree oven until they were done. It took mine about 20 minutes in the oven.

I have cooked this 3 times since I saw this post...I love it!

Amberelise

04-29-2011 04:47 PM

Lol! I made something similar as well this week after reading aimee's recipe. Instead of laughing cow I did lemon flavored goat cheese with spinach and mushrooms. It turned out AWESOME!

Aiesline

04-29-2011 06:40 PM

I just turned down Taco Bell with my husband after working in the yard ALL DAY LONG and am patiently (my stomach is looking at my kidneys and thinking they might be tasty at this point) waiting for my salmon to thaw for a healthy wrap instead.

aimeebell

04-29-2011 08:44 PM

Quote:

Originally Posted by Amberelise (Post 3829362)

Lol! I made something similar as well this week after reading aimee's recipe. Instead of laughing cow I did lemon flavored goat cheese with spinach and mushrooms. It turned out AWESOME!

That is the best part it is so versatile. When I have goat cheese, I use it.......on everything LOL Scrambled eggs, salad, chicken, apples.....LOVE it.

aimeebell

04-29-2011 08:48 PM

Quote:

Originally Posted by Aiesline (Post 3829464)

I just turned down Taco Bell with my husband.

And my good food choice of the day was going to be Taco Bell! LOL 2 Steak Fresco tacos, 300 calories. I was out and about, it was late, I was starving and on what we like to call "restaurant row" where every fast food place known to man is located. TB was the healthiest of choices.

fruitlady

04-29-2011 09:34 PM

This is a great thread, everyone has really good ideas.

I was hungry for Peanut Butter & chocolate today, instead I ate a handful of unsalted dry roasted peanuts. It worked! I walked right past a market and didn't go in to buy anything. I saved myself a few thousand calories for sure.

JEN3	04-29-2011 09:42 PM

Today instead of putting salad dressing on my salad. I took a small jar and put 2 tablespoons of apple cider vinegar in it and 3 tablespoons of Splenda and 1/3 cup of water and stirred it and poured it on my salad. It was alright and zero calories. I'm going to play with it until I get the taste right. I eat huge salads all the time and zero calorie salad dressing would save a lot of calories.

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