saturated fats

  •   #1  
    saggzz's Avatarsaggzz , 03-21-2011 12:33 PM
    How many grams are you supposed to be below each day?
    Does anyone know the heart association guidelines?
    Thanks.
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  •   #2  
    midwife's Avatarmidwife , 03-21-2011 12:43 PM
    7% of your total daily calories.

    http://www.heart.org/HEARTORG/Condit...28_Article.jsp
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