3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Calorie Counters (https://www.3fatchicks.com/forum/calorie-counters-172/)

- - Nsv (https://www.3fatchicks.com/forum/calorie-counters/194596-nsv.html)

Aiesline

02-18-2010 11:14 AM

Nsv

I went to the gym this morning and met with my trainer for a "check up"

this was the results

measurement 11/3/09 2/18/10

Body fat 39.4 32.5

Abs 41.5 38.5

waist 37 33.5

hips 47 43

thigh 29 26.5

thats 7% body fat and 13 inches of me gone. I'd call that a definite NSV :carrot::carrot::carrot:

Aiesline

02-18-2010 11:15 AM

wow that didn't format right :(

club	02-18-2010 11:47 AM

AWESOME JOB.. That is great. :)

Kristi78

02-18-2010 11:49 AM

Congrats, that's awesome!!

:bravo:

westernsoutherngirl

02-18-2010 12:02 PM

Congrats! That is truly awesome!

parkedout

02-18-2010 12:08 PM

:dancer:

WTG!!!

PeanutsMom704

02-18-2010 12:21 PM

congrats, that is fabulous!!!

Aiesline

02-18-2010 03:47 PM

Thank you all :)

MotoMichelle

02-18-2010 04:56 PM

Awesome!

:carrot::broc::cb:

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