I love to drink 8oz of the mocha cap one for a desert blended with ice.
Just like starbucks!
I'm wondering though, do you think it would be acceptible as a breakfast shake before an intense workout??
Here is the nutritional info:
Serving size: 8 fl. Oz (240g)
Amount per serving:
Calories: 178
Calories from fat 20
Total Fat 2.5g
*Saturated Fat 1.5g
*Trans Fat 0g
Cholesterol 13mg
Sodium 106mg
Potassium 675mg
Total Carbohydrate 29g
*Dietary Fiber 0g
*Sugars 28g
Protein 10g
Ingredients: Mocha Cappuccino (Low Fat Milk, 100% Arabica Coffee, Natural Flavors, Vanilla Extract (Madagascar),Cocoa), Milk Whey Protein, Potassium Diphosphate, Apple Juice, Pectin, Carrageenan, Calcium (Tricalcium Phosphate), Vitamin C (Ascorbic Acid), Magnesium (Magnesium Oxide), Vitamin B6 (Pyridoxine Hydrochloride), Zinc (Zinc Sulfate), Iron (Ferrous Lactate), Vitamin B12 (Cyanocobalamin).
Last edited by nicollem; 10-19-2009 at 03:53 PM.
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