Good Morning Ladies
The rainy weather is among is again so I guess I will be using my bike for exercise today.
Won't be on the board tomorrow morning as Leo is going to have his second eye surgery at 8 AM so we will have to leave every early.
MELWOLFE-Congrats on your 2 lbs.loss.I'm hoping that I will follow suit being on a low carb diet for a while.Know what you mean about the weekends and especially the holiday ones. There's always something extra that you eat that's not on the plan,and does one eat a little,no always goes back for seconds.
VEGAS-That great that your losing again,by all means stay on the calorie range that's working for you.As I told you before decreasing my calorie intake because I wasn't exercising really hurt me, weight wise. I guess that's why some diet plans don't allow you to snack especially in the evening.I stop snacking at 7 PM.
I think any source of exercising is helping getting the stuffiness out of my leg. Not hurting anymore,so when I go back to the doctor I just get the MRI results that the took of my back.
RETIRE-Gee!! Your really cooking there 214 quiches,how you do it is beyond me. I can image with all that baking & cooking your don't have time to exercise ,glad that you at least got some in by watching tv. My bike is in the spare room so I get the pedaling done in the afternoon while watching a movie from the computer.
CEBSME-Yikes sorry about your thyroid &
progesterone imbalance. I'm sure now that you know,you can plan better for losing that weight. Hoping and crossing my fingers that your get the weight off so you can get pregnant and until then good luck starting a gym class.I find that zig zigzagging helped me at WW when I doing the points. Always let your body keep on guessing is my motto.
PRINNY-Thanks,Now if only I can increase the workouts,with out hurting again,that will be a plus.Good Luck at the scale.
CINCIMOM-Welcome to the thread & board. I'm sure the weight will come off if you stay on the program of counting calories and exercising along with your doctors help, looks like your starting on the right foot.
Have a great morning.