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Oh my god. This I did not even consider. I call all of my apples 80 calories and all of my bananas 100 cals. Of course I knew some are more calories than that but I figured it was fine because I mostly eat small apples and I call my bananas 100 whether they are tiny or huge. I do that Originally Posted by Blackie
It has really helped with apples, bananas and grapes. I now know that my normal sized apple and banana actually equal 2 servings each. That makes them together a nice 240 calorie breakfast.
Is there an emoticon for a string of curse words? UGH. I need a kitchen scale. I have been thinking about it but since I wasn't planning to get one any time soon because I just bought hand and ankle weights ... after buying the exercise bike in March. I recently vowed to put purchases on moratorium.
