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Okay ... I'm a late comer as well... But I would like to join in....
Monday Total Calories: 1501 Gummie Vitamins- 30 ( should vitamins have calories in them...? ) Breakfast: White Tea- 0 Coco Puff w/ 2% milk- 231 Snack: Steamed broccoli w/chs- 162 Lunch: Small salad w/ ranch- 171 Snack: Grapple- 80 Dinner: Chicken Lasagna- 330 (Ugh.!!! is that alot ?...It was good though..lol) side salad w/ranch- 171 Coke zero- 0..lol Snack: Gram crackers- 100 cal pak Fruit snack- 80 FUDGE ROUND- 150 ( It wasn't me...lol, It was the GREMLIN in my tummy...) If anyone can see room for improvment in this anywhere PLEASE let me know...I need all the help I can get... THANKS |
Okay question.. I entered this info into my fitday menu..and it says that I only ate 1100 calories... what's wrong with this picture
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B-coffee&cream 70
L-Lean pocket 300 Salad&Dressing 50 S-Banana 90 D-Soup,Rice,Cheese1,155 S-Pudding 120 Total=1,785 |
B-Cheerios&sK.milk=180 banana= 90 |
B-Coffee&cream 210 :dust:
S -Mocha sf drink 30 L-Veg.Barley soup160 crackers 60 |
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