I eat snacks all day long, no standard traditional meals.
Recently I like:
- Plain yogurt mixed with sugar free syrups and topped with wheat germ. MMM! I eat a quart of plain yogurt a day, love it.
- Grilled veggies on the Foreman for a quick bite. Just spice them, wrap them in foil and plop in for a few minutes.
- Hard boiled eggs and/or hard boiled egg whites
- Raw veggies, any type
- Egg whites, cream cheese, salsa and a low carb tortilla
- Chicken breasts are super easy on the Foreman and super low calorie at 110 for 4 ounces. More satisfying than most 'snacks'.
- Sugar free Jello powder mixed with cottage cheese. Lime sort of tastes like Key Lime pie.
- Can o' tuna, sardines or herring
- Cheese! I don't care what kind, as long as it's not fat free. Bring it on!
- If I've gone over calorie budget and am still hungry Miso Soup is cool. Salty, but nice.