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Old 01-16-2009, 05:56 PM   #1  
Starting to Get It!
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I posted this in the weight loss support but I wanted to make sure you all saw it.

I got a forwarded email today with this link and the title said read it, it will change your life. It really hit me hard, please read it *Note it is long but worth it*

http://avidityfitness.net/2008/02/01...-for-fat-loss/
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Old 01-16-2009, 09:15 PM   #2  
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Wow, I really needed that right now. Thanks so much for posting the link!
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Old 01-16-2009, 10:19 PM   #3  
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This is fantastic! I saved it in my "favorites" Thank You For Posting!
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Old 02-02-2009, 03:02 PM   #4  
Starting to Get It!
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DoorAsPirt and chunckymonkey, I am so glad that you enjoyed the article! I think it is a real eye opener in so many ways.
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