3 Fat Chicks on a Diet Weight Loss Community
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-   -   What's for Dinner? (https://www.3fatchicks.com/forum/calorie-counters/153273-whats-dinner.html)

Beverlyjoy 10-07-2008 06:35 AM

I've looked in my journal...here are some suppers I've had of late... (before vacation)

turkey smoked sausage, ww egg noodles with ICBINBS and parm cheese, asparagus

12 grain pancake (made with 3 egg whites), sf syrup, boca bacon, sliced tomatoes

morning star veggie burger with lite cheese on lite bun, green beans

3 ou steak, small ear of corn, salad with red wine vinegarette

salmon, garlic toast, salad with crutons and lite dressing

tuna steak, roasted veggies (eggplant, onions, peppers, mushrooms) brown rice

'fried brown rice' - brown rice with egg whites, chicken, onions, mushrooms and lite soy

healtheeme 10-07-2008 08:01 AM

Originally Posted by hillsc:
Is having a wide variety important to you? I'm fortunate in that I'm the type of person who really doesn't care about a wide variety of food. Part of that is I'm a picky eater anyway, but aside from that, I just don't mind repeats. To me it's just food. Think about it: What'd you have for dinner on April 12, 2002? That's how little it matters in the long run.

The important thing is you said, "I HATE DOING IT!!!" That's a big red flag in anyone's book, because that simply isn't a sustainable model. There are some good tips and suggestions above. But also seriously evaluate your needs for non-repetitive meals.

I found the best thing about just having, say, the same seven things over each week is you have SO much more time on your hands for other things. You don't have to think when it's time to prepare and you don't have to spend hours in the store looking for stuff.

Anyway, that's my alternative take on things.

Good advice and I am striving toward repeating at least some meals. I think what I dread most is trying to think up what I - the dieting vegetarian - can eat while at the same time making my kids - picky, picky - happy :)

PhotoChick 10-07-2008 10:06 AM

Weddings and portraits! I'm dealing with Christmas rush right now ... argh! :)

.

JulieJ08 10-07-2008 10:46 AM

Originally Posted by PhotoChick:
Weddings and portraits! I'm dealing with Christmas rush right now ... argh! :)

.

I'm glad you HAVE a rush! :carrot:

Schumeany 10-07-2008 08:56 PM

Tonight: Lean lamb chops, brown rice, grilled mixed veggies (Zucchini, mushrooms, carrots, onions, tomato) -- About 400 calories

Last Night: Low Fat vanilla yogurt w/ Fiber Cereal and and Apple mixed up in it -- 400 calories

Sunday Night: Whole Wheat Foccacia w/ low fat Mozarella, thin layer of Pizza sauce, a ton of veggies and fresh basil. About 350 calories.

Saturday: Shake and Bake skinless chicken breast, oven roasted baby reds and green beans. About 400 calories.

Friday: I made a big salad and bought Teriyaki chicken -- I added half an order of Teriyaki chicken over my salad and used a little of the sauce as a dressing. About 350 calories

Glory87 10-07-2008 09:24 PM

Tonight - I'm making asian wraps. I bought some nice whole wheat lavosh from Trader Joe's (210 calories). I'm going to wrap up: broccoli slaw, grilled chicken (100 calories), 2 tbs spicy asian peanut vinaigrette (70 calories), a few mandarin oranges, a few cashew bits and a few crunchy wonton bites (a fraction of a serving - just for crunch!)

canadianwoman 10-07-2008 11:30 PM

I had a chicken breast stirfried in a little olive oil with 2 cups of broccoli and 2 cups of whole strawberries for dessert.

I'm stuffed.:D

Beverlyjoy 10-08-2008 07:22 AM

Today its:

grilled salmon with dill, ww egg white noodles with ICBINBS & parm. cheese, asparagus

Beverlyjoy 10-09-2008 07:33 AM

Today is going to be: 'grilled' 2% cheese sandwich, cup of tomato soup, red pepper strips.

mbrightha 10-10-2008 01:14 PM

I threw into a bowl the following items from Trader Joe's:
raw spinach
blue cheese
dried cherries
raspberry vinagrette
toasted pecans

husband and teenagers also got chicken/veggies sausages

cfmama 10-10-2008 06:18 PM

The next couple weeks of dinners are:
chicken dogs on ww buns, steamed carrots and salad
perogies and steamed brocolli
veggie pizza's on garlic naan bread
chicken fajita's
chicken ranch wraps
tuna melts and salad
chicken stew and foccaccia
ww pasta and meat sauce, garlic bread and salad
roast veggies and meatballs
sweet and sour chicken and sushi rice
chicken stirfry and rice
soft taco's

Beverlyjoy 10-10-2008 06:22 PM

yumm.....folks around here make good stuff. This is great for ideas!

Tonight it was - baked chicken and brown rice with onions, red peppers, and mushrooms, and cooked spinach topped with balsamic vinegar.

LindseyLouWho 10-10-2008 08:06 PM

Tonight it's Chicken Chilaquiles (a recipe I found on StumbleUpon). It's sort of like a verde enchilada casserole type thing. I used 12 oz chicken breast for the whole thing, 3/4 cup of cheese, and used fat free milk... so divided up into 4 HUGE servings it comes out to 386 cals for my ingredients.

Beverlyjoy 10-11-2008 10:36 AM

Tonight I am having:

spaghetti sauce on green beans (instead of pasta) with chicken, parm cheese, and mushrooms on top, too & garlic bread

Beverlyjoy 10-12-2008 09:29 AM

Tonight I am having: very small grilled pork chop, 1 T. BBQ sauce, tossed salad with red wine vinagerette, whole wheat egg white noodles with olive oil and parm. cheese.


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