Quote:
Wow...this is my breakfast too!! 1 cup of Trader Joe's FF Greek Yogurt with 1/2 cup TJ's high fiber cereal and fresh berries. Every single morning. Originally Posted by BlueToBlue
I love FF plain Greek yogurt for breakfast! I eat one cup with 1/2 cup Trader Joe's High Fiber Cereal stirred into it (if you don't have a Trader Joe's, you could use Fiber One or a similar high-fiber cereal). I top it with 2 oz of fresh berries. The whole breakfast comes in at about 210 calories but has over 20g of protein! If I'm feeling like I can afford a calorie splurge, I also stir in 1 tbsp of ground flaxseed.
