3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Calorie Counters (https://www.3fatchicks.com/forum/calorie-counters-172/)
-   -   trigger foods (https://www.3fatchicks.com/forum/calorie-counters/134276-trigger-foods.html)

Erinyes74 02-25-2008 10:56 PM

Baked goods. Brutal.
Breakfast foods. Terrible.

I swear if I could wrap a slice of coffee cake in a blueberry pancake right now, I'd be in sugar rush heaven!

Scenestealer 02-28-2008 01:27 PM

Here is a great article with some tips for binging. Some of them are commonsense, but others helped me come up with some coping strategies. I'm definitely going to try these!

3Beans 02-28-2008 01:40 PM

Thanks for the great link, Scenestealer! I think I'm going to print out that page and keep it somewhere easily accessible.


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