Last week - 194
this week -192
weight lost- 2lbs

not as good as last week but still a loss!!! I am hoping next week is a little more

1-29-08 = 506lbs

2-01-08 = 503lbs

3lbs in 3 days I just changed my weigh in day to Fridays is why its not a whole week between a weigh in.

Last Friday: 167
This morning: 159

8 lbs in 1 week.. and I'm only on week #2! I guess 8 lbs is fine though because I did the exact same thing last week and gained 2 lbs. :P

Last week: 167.2
This week: 166.2

Lost one pound exactly. I'm very disappointed in this as I bumped up my workouts and did really good this week. I have to tell myself at least I didn't gain. This week I will kick butt!

Last Week: 162.1
This Week: 159.4
Change This week: -2.7
Change total: -6.1

Some of this week's loss has to be the water weight I was retaining last week, because I was pretty bad over the weekend. Drank a lot on Saturday night, which is a double whammy because of the hangover-eating the next day. I was pretty good about it though! All healthy food, and only a couple hundred calories over plan -- believe me there was a time when it would've been much more than that.

That said, I've been hitting the gym regularly and genuinely ENJOYING it, which is awesome. Looking forward to next week!

Last week = 156.3
This week = 155.7
Total = -.6

Not an amazing loss - but still headed in the right direction.
Swollen ankle from last week turned out to be a broken ankle.
Fighting boredom/frustration eating.
Ate some super salty pizza last night + PMS, may be retaining H2o.

Hoping for a bigger loss next week.
Have a great week fellow CCers

-S

Starting weight: 215.5
Last week: 203.5
Today: 203

Last Week: 315.2
This Week: 315.2
I am pretty disappointed b/c I have done everything I was supposed to. I guess that will help keep me on OP over the weekend. Oh well, at least I didn't gain. Congrats to those that did lose!

Last Week: 174.5
Today: 173
Total lost: 1.5 pounds

1/25/08- Day one: 249
2/1/08 end of week one: 241
total lost: 8 pounds

I think most of that was water retention because I switched over to eating a low sodium diet and the first three days were the end of my TOM. I went off my diet for three months and gained a pound. I was surprised it wasn't more! But this last week I decided to get back on the horse and start over! The first week is so easy!

Last Week 191
This Week 188
Weight Lost -3

The scale has been very good to me for the past month. Not doing anything different for food just focusing on consistency of exercise.

Lori

so i measure on sundays and today is my second measurement, but the first was the "before" ones. I measured this morning and here are the differences, the rest were the same

i lost 1/4 of an inch on my left ankle haha!
3/4 inch around my thighs (like under my butt)
2 inches on hips!! (around butt)
2 inches where my pants hit (probably what my actual hip measurement should be)
1 inch around my love handles (haha, i take some weird measurements!!)
1 inch around my belly button

and then 9.75 inch on waist....but really.....that's like 10 inches in 5 days! i notice a difference but 10 seems like too impossible yet i know i measured the same spot and accurately so that's what the number shows...

overall, i'm really excited (and confused) I'm hoping to see the difference in my pant size soon though!

monday last week
Pant line 39’
Widest stomach area 39’

sunday:
Pant line 38.’
Widest stomach area 38.5

but i only lost 1lb this week although i ate amazingly well, and did 3 lots of strenuous exercise, and 2 lots of long walking exercise.... i dont know whats going on with y body but im not liking not loosing weight quickly :-(

Last Week: 177
This Week: 173
Weight Lost: -4

I know this looks impressive but some of it is just water weight I am sure.

Starting Weight: 239
Total Weight Lost: 16 pounds

Last Weeks Weight: 226
Todays Weight: 223
Weekly weight lost/gained: -3 pounds

Thoughts: I'm extremely happy with the results this week. I can feel and see that my hard work is paying off.