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Bacon, Egg and cheese cups - Easy AND Delicious!
This recipe was originally posted in the main forum by Shesaninja.
Originally Posted by : |
Loved it!
These were great! It's a nice twist to just scrambled eggs and bacon! Thanks! :carrot:
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I'm going to try this. It sounds delicious
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I love bacon! this sounds so yummy!!! TFS!
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I add a little bit of chopped veggies - maybe scallion, bell pepper, a bit og mushroom....gives you some veggie and reduces amount of calories - just scramble the egg - add the veggies and a dash of tabasco....YUMMY!!!!!
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Silly Q but what kind of liners do you guys use paper/foil? I want to make sure it's micro safe
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Thanks for the recipe! I can't wait to try it.
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KO - I didn't use any wrappers, I just did a quick spray with Pam. They come out really easily. I also put a lot of pepper in them because I LOVE black pepper w/ my eggs.
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My Grocery was out of Turkey bacon (bizarre!) So I thought 1 of 2 things.
1 do a regular quiche cup with ham broc and cheddar or make a "cup" out of the ham. Any thoughts? |
Wow!
Am I reading your ticker right? Have you really lost 106lbs? Have you done it all on the SBD?:bravo:
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Originally Posted by mika: By the way, your ticker isn't working. Holler via PM if you need help. |
I made these last night and had one for breakfast. I loved it. How many servings does this make? I only ate one with some v8 and it was pretty satisfying, but I was snack ready by 1030.
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The recipe is only 144 calories for a single egg and bacon slice with a slice of reduced fat cheese. Maybe two would be a better breakfast serving. You could also have raw veggies along with the V8 to hold you longer.
However, depending on your breakfast time, 10:30 is about the right timing for being ready for a snack. Nice to see you back, Nullgal! :hug: |
:D thanks Ruth. I appreciate the welcome.
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Sounds really yum!
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