Some of my favorites are the Kashi Cinna-Raisin crunch or Go-Lean Crunch cereals. Both have high fiber (8g per 1 cup servings for both types I believe) which keeps you satisfied longer than say a bowl of corn flakes...
I've also just found a WW brand Honey-Almond Crisp cereal at Sam's Club... 2 pts per 3/4 cup per serving and with yummy blueberries. (4 g fiber per serving)
hmmm.....usually just eating Fibre 1 by itself makes me taste too much grit, I prefer to eat it mixed in my yogurt. Weight watchers have about 5 different boxed cereals in the grocery stores now......a little pricey, but look for them on sale.
I usually eat Quaker Corn Squares ( I believe that is what it is called ), it is 90 calories for 3/4 cup and five grams of fiber per serving ... so 1 point.
Hiya guys, im not normally in to my cereal but I had rice krispies today and they were fab, reminded me of being little again, for a medium sized bowl its only 1 and a half points