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Old 01-23-2006, 11:02 AM   #1  
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Default cereals?

what are some good commercial brand cereals that are weight watchers friendly?

special k?
grape nuts?
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Old 01-23-2006, 11:14 AM   #2  
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I eat fiber 1 (i think that's what it's called). It has 13 grams of fiber. SPecial K only has 1 gram.
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Old 01-23-2006, 12:38 PM   #3  
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I eat boring old Bran Flakes with fruit

I sometimes buy Special K or Kashi Crunch cereal.
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Old 01-23-2006, 04:23 PM   #4  
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My new favorites are the Strawberry/Vanilla Yogurt Cheerios. Yum!
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Old 01-23-2006, 04:33 PM   #5  
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Plain old fashioned oatmel. Just ask the fabulous Ladies Who Lift.
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Old 01-23-2006, 05:15 PM   #6  
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Some of my favorites are the Kashi Cinna-Raisin crunch or Go-Lean Crunch cereals. Both have high fiber (8g per 1 cup servings for both types I believe) which keeps you satisfied longer than say a bowl of corn flakes...

I've also just found a WW brand Honey-Almond Crisp cereal at Sam's Club... 2 pts per 3/4 cup per serving and with yummy blueberries. (4 g fiber per serving)
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Old 01-23-2006, 08:24 PM   #7  
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Originally Posted by sag123
I eat fiber 1 (i think that's what it's called). It has 13 grams of fiber. SPecial K only has 1 gram.
that's what i eat too. and when i miss breakfast, i eat it as a snack out of the box later in the day.
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Old 01-23-2006, 08:25 PM   #8  
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oops double post
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Old 01-23-2006, 10:05 PM   #9  
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I eat Bran Flakes,Fiber One, Weight Control Oatmeal (the one with high fiber/protein), or eggs
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Old 02-23-2006, 04:48 PM   #10  
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hmmm.....usually just eating Fibre 1 by itself makes me taste too much grit, I prefer to eat it mixed in my yogurt. Weight watchers have about 5 different boxed cereals in the grocery stores now......a little pricey, but look for them on sale.
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Old 04-22-2006, 07:59 AM   #11  
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I usually eat "ALL BRAN" 10 grams of Fiber in it. Or I have a Small Whole Wheat Bagel with Peanut butter.
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Old 05-05-2006, 02:03 AM   #12  
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Kashi Go Lean's soo yummy!
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Old 05-05-2006, 12:45 PM   #13  
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I usually eat Quaker Corn Squares ( I believe that is what it is called ), it is 90 calories for 3/4 cup and five grams of fiber per serving ... so 1 point.
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Old 05-10-2006, 09:43 PM   #14  
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Default Rice krispies are yummy!!!

Hiya guys, im not normally in to my cereal but I had rice krispies today and they were fab, reminded me of being little again, for a medium sized bowl its only 1 and a half points
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Old 05-15-2006, 12:00 PM   #15  
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I mix 1/2 cup raisin bran with 1/2 cherrios = 2 Points & filling
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