Sweet Potato Pancakes
Posted by Debelli on 12-15-2000 12:54 AM:
SWEET POTATO PANCAKES
1/3c soy flour
1.3 c WW pastry flour
2 tsp baking powder
2 eggs, lightly beaten
1 c milk
3TBL honey (use agave or another sweetener)
2medium sweet potatoes, unpeeled, scrubbed and grated
2TBL canola or olive oil
In a mixing bowl combine the flours and baking powder.
In another bowl, or in the food processor, whisk together the eggs, milk and honey (agave)
Add the dry ingredients to the egg mixture. Blend only until batter is evenly moistened. Fold in the sweet potatoes.
In a heavy nonstick skillet over medium heat, heat 1tbl of the oil. Ladle 1/4 cup of batter into the skillet. With the back of the ladle, spread batter out to about 6" in diameter. Cook for about 1 minute, then, using a spatula, turn and brown the other site. Continue with remaining batter, adding more oil as needed to prevent sticking. Serve immediately or keep warm in a 200F oven.
Makes about 10 pancakes.
|
