Body Image and Issues after Weight Loss Including discussions about excess skin and reconstructive surgery

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Old 11-26-2021, 12:27 PM   #1  
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Default Best three ways to lose weight

Do body fitness
Know the Kinds of food you eat
Thoroughly exercise
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Old 07-24-2023, 11:15 AM   #2  
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Cutting back on carbohydrates, increasing protein intake, lifting weights, and getting more sleep are all strategies that can support long-term weight loss.
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