The Biggest Loser - Winning by Losing For discussion of the NBC tv show The Biggest Loser and the book Winning by Losing, by Jillian Michaels

 
 
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Old 12-12-2005, 12:43 AM   #1  
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Talking Question on timing

Hello ladies

I was just wondering if you could give me a rough guess on how long the winning by losing workouts are. (I just need to plan my day, is all. And need to find out what time to get up. )

In case it helps, I'm not new to workouts just to Jillians workouts.

TIA

Jayne
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Old 12-12-2005, 04:31 AM   #2  
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Day 1 Week 1 took me about 45 minutes yesterday Jayne. Unfortunately I didn't go again today
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Old 12-12-2005, 04:37 AM   #3  
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It varies for me, I'd plan for an hour at the beginning up to hr. and 15 min. as you get up to the 5th and 6th week. I think I am slower than some though.
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Old 12-12-2005, 05:24 AM   #4  
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Thanks ladies, gives me something to go on.

Kathy, there is always tomorrow. You can do it chickie.

Jayne
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Old 12-12-2005, 02:33 PM   #5  
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I agree with ledom - plan on an hour to start with....my weight training usually runs short of an hour - but i always add cardio to get my full hour in.
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Old 12-12-2005, 04:12 PM   #6  
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I'm in week 2 and mine have been running anywhere between 35 and 45 minutes. Like the others I try to add some cardio for the full hour. Good luck, they are difficult workouts but fun!
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