Tbl Rules Plz Read
ok everyone, i think we need a few rules for simplicity.
1. Chat must stay in desinated chat thread.(will be closing current thrad and starting new ones)
2. re: weigh -ins. there will be a WEEKLY thread for EACH team with the dates of that week and we all must post our start weight by sat. 9-23 and our updfated progress by the following saturdays.
ALSO, to make it easier i think everyone should copy and paste this on their post and update it weekly:
Starting Weight: 180.00
Goal: 155.0 (25 lbs. loss)
Week 1 (Sep 20) -
Week 2 (Sep 27) -
Week 3 (Oct 4) -
Week 4 (Oct 11) -
Week 5 (Oct 18) -
Week 6 (Oct 25) -
Week 7 (Nov 1) -
Week 8 (Nov 8) -
Week 9 (Nov 15) -
Week 10 (Nov 22) -
Week 11 (Nov 29) -
Week 12 (Dec 6) -
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