Monday - 1470 / 1500
Breakfast - 1 english muffin, 1 egg, 1oz sausage, 1slice cheese - 346
Lunch - 1/2c garlic mashed potatoes, 4oz bbq chicken - 494
Snack - banana - 110
Dinner - 6oz chicken, 2/3c garlic mashed potatoes - 476
Snack - all fruit popsicle - 45
Tuesday - 1344 / 1500
Breakfast - sausage egg muffin - 346
Lunch - 1/2c garlic mashed potatoes, 6oz chicken - 418
Snack - banana - 110
Dinner - 3/4c rice, 4oz chicken, peppers & onions - 425
Snack - all fruit popsicle - 45
Wednesday - 1397 / 1500
Breakfast - sausage egg muffin - 346
Lunch - 1c rice, 4oz chicken, peppers & onions - 442
Snack - banana - 110
Dinner - 4oz bbq chicken, 1/2c garlic mashed potatoes, 1/2c peas - 564
Snack - all fruit popsicle - 45
Thursday - 1558 / 1500
Breakfast - sausage mcmuffin - 370
Lunch - 1c rice, 4oz chicken, peppers & onions - 442
Snack - sun chips - 210
Dinner - 1 lasagna rollata, breadstick - 538
Friday - 1487 / 1500
Breakfast (well, 1am snacking at midnight movie) - 8 twizzlers - 300
Lunch - 2 lasagna rollata - 784
Dinner - pizza - 403
Saturday - 1152 / 1500
Breakfast -
Lunch - sausage egg muffin - 346
Snack - all fruit popsicle - 45
Dinner - mashed potatoes, pork loin, sweet tea - 761
Sunday - 1494 / 1500
Breakfast - sausage egg muffin - 346
Lunch - red baron pizza - 420
Snack - all fruit popsicle - 45
Dinner - 1 1/2c garlic mashed potatoes - 683