Rainbowsmiles- Get better soon..while no gym sucks, its better to take care of your body first. I've had pneamonia before and it can be downright damaging. Don't push yourself too hard.

On a side note, I'm officially sick now. I still came in to work today though. I did change my outside duty with another teacher for later in the week. If I don't feel better by the end of the day I will head to see the doctor after work. I'm sure its just a cold or flu or something along those lines.

Hope everyone is having a good week.

Rainbow--Poor baby! That's a really ROUGH day! I'm very sad for you!

Desi--Where the heck are you?!?! Too much going on in your life, hmmmm?

courtney....yeah....those tempataions... Slowly put them down and RUN FOR YOUR LIFE!!!!!

madam.. MORE BUTTER!!!!!

skinny.... Help me keep everyone going!

peanutt...You too, keep on movin' on. You're one of the few who is still healthy!

shan.... Sending medic car for you too!!!! Yeesh!

canadamel.... You good? Where'd you go? We sent the Canada car for you.

betteK....Good journey yesterday?

mybody--Keep at it!

Hungry4--We need you too!!!


Ok, Rainbow told me to take control of you all. I was gonna go dark and stealth like this week 'cause I'm vowing a 3lb loss this week myself, but tell me right now, how many pounds are you willing to give me? Tell me now and THEN GIVE IT TO ME!!!!! If you're reading this and you're name isn't listed I'll take your promise too!! Let's have it!

GO RED!!!!! I'm tired of losing to blue! Don't make me come find you!

:drill:

Shan and Rainbow - :hug: :hug: :hug: :hug: :hug: Both of you feel better soon! Being sick is no fun!

Peanutt - Congrats on Charlie!!!!! :D So adorable!!! Give him lots of :hug: from me!

JayTee - I am hoping for at LEAST a 2 pound loss this week! If I get more, then that rocks! But I want to kick these darn 240's to the curb once and for all!!!! :cool:


So, who ate their GREEN today? That apple was a mighty good snack choice! :)

I vow that while watching "The Biggest Loser" tonight to do crunches during the commercial breaks! Gotta get my :exercise: on and commercial breaks are a good time to get in some extra!

Courtney--I'll take that 2lb pledge from you and I ate spinach tonight! Go Courtney...GO GREEN!

Who else? Pledges! I want pledges!

:drill:

courtney, i had green tea and split green pea soup and lime jello!!!:p
and jaytee i pledge 3 pounds :o:o:o

Rainbow- take care of yourself!
Shan- you too, hope it's nothing major!

Jay tee- I'm here! Started a new job on Monday. My brain is about to implode as I learn new software for accounts receivable etc. (peoplesoft- enough said)
Tonight I head to the Y for coach approach- guided coaching for long term health (I think), but before I go there I have to get ds to dance & walk the dog.
Tomorrow is my group training session at the Y.

I walked up to my office today (8 flights!)

I ate my greens today. I had a salad & I had a pear that had some green on it too. Will have some avocado with dinner.
Hope everyone had a great Tuesday. Onward & upward in energy, so the scale will move downward.

Oh & Jaytee- I'm planning on giving you 1.5 lb this week!

Oh no! Not more sickness on the Red Team! :hug: to everyone who isn't well right now. I wish you all a speedy recovery. Take care of yourselves and drink plenty of fluids!

JayTee - I'll pledge 2lbs. I know I have it in me! If I can just get my body to cooperate I'll be golden!

Green things I ate today - cucumber with lunch and peas in my dinner. If I get snacky later it'll be celery and some tzatziki.

thanks canadamel and peanutt :hug:

WOOHOOOOO
watching TBL and yeah they are PUSHING A TRAIN!!!
:cheer:ROCK ON RED TEAM!!:cheer:
STAY ON TRACK AND KEEP PUSHING THAT TRAIN!!

CHUGGGGA CHUGGGGA CHOOOOO CHOOOOO
I THINK I CAN I THINK I CAN I THINK I CAN!!!

Way to make those pledges. It's a Red Team Telethon!

Pledges to date:

JayTee --- WILL lose 3 lbs.
Peanutt --- WILL lose 2 lbs.
Rainbow --- WILL lose 3lbs.
Mel --- WILL lose 1.5lbs.
Courtney --- WILL lose 2lbs.

http://www.meetbethallen.com/wp-cont.../persevere.jpg

CourtneyDaisy -- I missed anything green today...I will eat 2 green things tomorrow. We are sadly low on fruits and veggies in the house today, must go shopping.

Jaytee -- I will commit to 3lbs for this week.

Rainbowsmiles - Hope you feel better soon, please take good care of yourself.

thank you so much angie :):hug::hug:
eat your greens tomorrow!!!

Quick check in--I ate green peppers and celery today and I WILL lose at least one pound this week! Feel better quick, Rainbow and Shan!

Adding Angie & Charlie June pledges to the telethon!
:-)


Pledges to date:

JayTee --- WILL lose 3 lbs.
Peanutt --- WILL lose 2 lbs.
Rainbow --- WILL lose 3lbs.
Mel --- WILL lose 1.5lbs.
Courtney --- WILL lose 2lbs.
Angie -- WILL lose 3lbs.
Charlie June -- WILL lose 1lb.

Eating green & getting lean!

:drill: