Hi Team,
No weight loss for this week, but no significant gain either. Guess I need to pump up the motivation and start sticking to a plan. First time in my life I've had back pain (now I understand!) so I'm going to try some yoga for back care and see if I can get this kink out. If I work out today, that's one more workout than last week, so I can claim improvement. Now only if I could stick to an eating plan...night time is deadly for snacks.
Babygrant - just focus on getting well. Sorry that your surgery is later than you'd hoped
Lolcat - congratulations on meeting a milestone!
gypsychic - how is P90X going? I looked at starting it, but was really intimidated!!
Happy Thanksgiving to all the Canadians. No turkey for me - I should make some lentil loaf - delicious!!
