Blue Team Week 3 Chat Thread
 

I've got our numbers done, just waiting for the Red Team results before we post the totals, but here are our Biggest Losers for week 2:

Biggest Loser:

Soon2BFitChick – 6 lbs. - 2.62%

Runner-ups:

LeslieB – 8 lbs (2.58%)
Institches21 – 4 lbs – (1.83%)
inklestinkle – 2.5 lbs - (1.80%)


Congrats!

Wahoo! grats to all!

Congrats on your weight loss this week!:carrot:

Thanks for the congrats and congrats to all the other losers. Hopefully this week will be the week I can get under that 300 mark.... only 3 more little pounds to go. Haven't been under 300 since I was about 20.... and that's almost 24 years ago.

Here's hoping everyone has a great week !!

Congratulations I will be personally rooting you on, go get those 3 pounds off!:carrot:

Thanks for the congrats everybody, but I think there's a mistake... I didn't lose 4lbs this week, I only lost 2.5... I think the percentage is right though. (I suck at math so don't take my word for it.) But congrats to the other ladies! Great job yall!

Congratulations Soon2BFitChick, LeslieB, Institches21,inklestinkle! Awesome job, way to go :cheer2:

Just dropping by to say "Hi!"
Had a good day yesterday.

Soontobe-Congrats! How is your throat feeling? When my son had his tonsils out he was in quite a bit of pain for about 2 weeks but he did drop 20 lbs.:dizzy:

Congrats to all the other big losers this week. Blue team Rocks!

Have a great Wednesday!

Hiya, Bluesers. Selena, congrats on being our Biggest Loser!

Leslie - I've got my fingers crossed for a 3 pound loss for you this week.

I made it through on-plan day #2. I'm still very tired, though. I think my body is in shock.:lol: On a good note, I'm in very good spirits and am enjoying life more. Goodbye Sugar!

Have a great on-plan day.

Morning Teamies!:wave:

I think I totally burned myself out last week trying to be an athlete and as a result I needed 3 rest days but I also think all that extra Exercise did more harm than good. When I got on the scale on Sunday and saw a GAIN it totally messed with my head and as a result I have 3 days of eating with total abandon. I'm not even going to get on that thing (THE SCALE) TO see what I've done, but I am struggling.

As I stated before, I am toning it down with the exercise. Only 4 to 5 days a week. 30 to 45 of cardio and only 2 DAYS of a few Strength Exercises. I think I am going to concentrate MORE on Food than anything else. Concentrate on portion sizes and staying away from Blood sugar spiking entities.

I also found THIS Article VERY interesting...

Echo, I haven't seen you around much, are you okay sweetie????

Good afternoon team members. Congratulations to our biggest loser: Soon2BFitChick and the runners-up: LeslieB, Institches and inklestinkle. Wonderful job, girls.

Today I had a veggie burger for dinner but I only had large burger buns on hand. So I hollowed out the top and bottom of the bun and removed 20 grams of bread and 45 calories. Then I put steamed onions in the hollowed out area and put my burger on top. It was a substantial sandwich to say the least and I'm so full now. Also had other stuff with it.

What are some of the little "tricks" you use to lower calories or serving sizes?

What? You doubt my ability to transfer numbers from the spreadsheet to the internet? :rofl: Yep, I screwed up, :o I was looking at last weeks column when I was typing out the weight lost. I'll go fix it.

In other news, I've worked 115 hours in the last two weeks, and now on top of everything else, I've got a cold. Stupid co-workers who bring in their germs. :mad: So of course I came into work too. Spread the joy! :p I still ran 5 miles this morning though. Running is easier when you're hyped up on cold meds.

Congrats all of you biggest Blue Losers this week! Way to go! :)