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Everyone sounds like they are doing a great job with exercising!
I went for my walk this morning with a friend and 2 miles into it, I thought I was going to pass out. Seriously, I had to sit down and drink some water. Talk about embarrassing! I really need to build up some stamina. Wishing everyone a great Tuesday! |
Timeforme- walking gets easier just keep moving and your endurance will improve in no time!!!!
Amber- great will power!! keep it up!!! |
Hey Red Team. Not much to report from me today. Just work, work, work. But I like the paycheck so I guess I'll have to suffer through it a while longer. Went on my lunch hour and washed my car. It was filthy and FH gets a little upset when I let it get like that. Looking forward to watching TBL tonight. Not a big Jillian or Bob fan but like the way the contestants make me feel inspired to do something about my health. I am going to do some exercises during the commercials.
Anyway, I better get off here. I'll check back in either later today or tomorrow. Have a good night. And remember to be good to yourselves!! |
Doing well here... I have only ate 700 calories so far, I gotta get some more in!
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Mommyofsix ~ Thanks for the encouragement! I'll keep at it.
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Hey Everyone....YaY!!! TBL starts tonight... I am looking forward to having that additional motivation! :yay:
KimL - Yea.. I am thinking from all of the exercise I am retaining water in mucles as I have been informed that the water helps heal the muscles after workouts so they hold on to it.. CakeBatter - Way to go on 7 miles!!! cakses - Wow! to 6pnds.. and I am very glad to hear you are feeling a little better.. heres to feeling even better tomorrow!! BetteK - glad to hear you had a great weekend.. sounds like you had a really nice time! IgetFit - I think that your walking group is such an incredible idea! What a wonderful thing to do.. I will definately be remembering you and that group of couragous ladies in my prayers! SimpleRhythm - Good Luck in Weight Watchers! I know you can do it again!! jayjay - way to go with adding int he jogging! It will get easier.. jsut stay strong and consistant!! CanadaMel - I have been curious about the Jillian Micheals Winning by Losing - let me know how you like it.. i might just have to check it out! bradleysmom - Thanks.. i love this scripture as well. it has made me stop and think more then once.. lol I am so glad that it has touched someone else! |
Sorry I haven't been around much this week - I'm doing ok! I'm excited for the new season of BL tonight!
I hope everyone is having a good week, and hopefully I'll be able to catch up tomorrow AM on how everyone is doing! |
Yay yay yay!! TBL comes on in 35 minutes here on the east coast!!
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:wave: girls.
Nothing positive on the home front. I hope you all are doing well. |
Ah Man.. tears already and TBL has only been on for like 10 minutes!! lol I think this is going to be an incredible season!!! :grouphug:
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Hi team!
Watching TBL and it just really motivates me so much. Two good eating days AND I have worked out TWO DAYS IN A ROW!!!!:carrot: I think the week 1 challenge is going to be good for me. Have a good evening!! |
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