Hello team, I woke up still tired, but decided while I don't want to aggravate my sickness, I'm not letting it win my days either. So, I ate breakfast and went out for a walk. Unfortunately, it started to rain a little more than halfway through my workout. So, I ran most of the way back home. Not sure it was the best idea recovery-wise and all, but I did it. Anyway, I feel okay right now, a little drained still though. I just downed a water with added whey protein that I picked up last night when I did wonder out of the house to get a movie (GNC in the same plaza, decided to see if they had Jillian's new supplements). It's not bad tasting and it's natural. For those curious, it's Designer Whey Protein 2Go in French Vanilla. It's a packet that you just add to your bottled water. Only 50 calories for 10g of protein. Be careful though, some of the other packets have artificial ingredients, but this one is all natural, so look for that.
Now, I'm working on finishing writing up a blog post I was working on pre-walk and then I'm going to get ready to go out. Going to take it easy with my errands, but they must be done. Whole Foods is my last stop, as I am anxious to get some coconut milk. Hard to find, but delicious stuff. They let me sample it last weekend and I loved it (vanilla flavor). I normally drink almond milk, so this is a great alternative to change things up for me in the morning for awhile. I heard of it from Jillian Michaels' tweets, she was talking about how good it was. She wasn't kidding. I just wish it wasn't so hard to find. I did request my local Publix carry it (they are the most organic/greenwise location around the area).
Anyway, going to start a new thread since the challenge starts this week! Have a good Sunday everyone!
