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Blue Team's Booty Challenge!
http://i25.photobucket.com/albums/c8...rateparrot.gif Ahoy me maties! http://i25.photobucket.com/albums/c8...rateparrot.gif :lol: Ok all accents aside, did you think you were walking into a thread about booties? 'fraid not! There's 9 weeks left of the challenge (including this week) and we need to get moving! Meaning we need to move more, get in daily exercise and shedding those pesky pounds! Our goal in this exercise challenge is for all of us to sail 2,205 miles worth of ocean. We can accomplish that by keeping track of the minutes that we exercise per week. http://i25.photobucket.com/albums/c8...eli/thship.gif Just to give you a formal break down: http://i25.photobucket.com/albums/c8...eli/thship.gif 2,205 mins = 245 mins per week = 35 mins per day :yay: Which is doable! :yay: So here's how it's going to work: * Each Blue Team member will make one exercise post. This will be your only exercise post for the entire nine weeks. As the weeks finish, you continue to post your exercise for the next week. When I've jotted down your time for that week, I'll go in and take out the old week and you'll just have the current stuff in there. Make sense? :dizzy: * Each week there is a minimum goal. That goal is 245 mins per week. You don't have to make this goal every week, but you will see why its good to later. :) * At the end of each week I'll tally up everyone's minutes, and award the booty! You'll see who has what booty for each week in the post under this one. * The week begins on Sunday and ends on Saturday. I'll be tallying exercise on Tuesday mornings the same time I do our weigh in results, so your deadline to post your exercise is Mondays at 11:59 pm. * We are NOT including housework in this challenge. This has to be formal exercise. * I can not go by tickers (mainly because I have signatures turned off...) You have to post your minutes in a thread or they won't count. http://i25.photobucket.com/albums/c8...asurechest.gif The Booty! http://i25.photobucket.com/albums/c8...asurechest.gif If you exercise..........You Get.......... Below Minimum (< 245 mins but > 0 mins): http://i25.photobucket.com/albums/c8.../star_half.gif A half star for effort :) Minimum (245 mins): http://i25.photobucket.com/albums/c8...li/thchest.gif A chest for your treasure! 1 & 1/4 Times Minimum (306 mins): http://i25.photobucket.com/albums/c8...Gold_Coins.gif A stack of gold! 1 & 1/2 Times Minimum (368 mins): http://i11.tinypic.com/66kk1gm.jpg A Sexy Pirate! (Your Choice!) ;) 2 Times Minimum (490 mins): http://i27.tinypic.com/oa40u8.jpg Your own ship! 2 1/4 Times Minimum (551 mins): http://i11.tinypic.com/66kk1gm.jpg http://i11.tinypic.com/66kk1gm.jpg 2 More Sexy Pirates! :carrot: Because we should be eating right while we are exercising... If you post your daily meal plan for all 7 days of the week... you get a bonus http://i25.photobucket.com/albums/c8.../star_full.gif by your results other achievements. :) The person with the highest amount of exercise for the week will be featured at the top of the results list and gets a chest with extra special booty! http://i25.photobucket.com/albums/c8...asurechest.gif So let's hop to it! http://i25.photobucket.com/albums/c8...dragonlady.gif If you're lucky... my kitty pirate won't make you walk the plank! http://i25.photobucket.com/albums/c8...li/thkitty.jpg |
Week 1
June 8th: Nada! June 9th: Zip! June 10th: 15 mins walking the dog outside :running: June 11th: 15 mins w/ dog :running:, 35 mins on treadmill :woops:, 20 mins lifting weights :lifter: June 12th: 30 mins w/dog :running:, 25 mins walking at work :running:, 30 mins on treadmill :woops:, 10 mins lifting weights :lifter:, 10 mins of stretching :yoga: June 13th: 20 mins stretching :yoga: June 14th: Zilch! Week 1 Total = 210 mins :yay: Week 2 June 15th:20 mins walking :running: June 16th:30 mins walking :running:, 30 mins of resistance training June 17th: June 18th June 19th: June 20th: June 21st: |
Week 1 - Nada
Week 2 - Nada Week 3 - Finally! Monday - Walking (75) Tuesday - Walking (75) Wednesday - Walking (60) Thursday - C25K (60) |
Week 1
Sunday - Monday - 35 bike, 45 aqua fit Tuesay - 25 bike, 30 weight machines Wednesday - zip Thursday - zip Friday - Eliptical, bike, spin class, free weights, weight machines 175 min. Saturday - Eliptical, bike 75 min Total: 385 Week 2 Sunday - Monday - 45 min aqua fit Tuesday- Wednesday- Eliptical and spin class 60 min Thursday- Friday- Eliptical, bike, weight machines 90 min Saturday TOTAL = 195 min Week 3 Sunday - Monday - Bike,eliptical, weight machines 90 min Bike ride later on in day 30 min Tuesday- Wednesday- bike ride 40 min Thursday- bike ride 40 min, walking 20 min Friday- eliptical, bike, weight machines 100 min Saturday- bike, eliptical 60 min Total 380 min Week 4 Sunday- Monday- Tuesday- Wednesday - Mall walk 60 min Thursday - Eliptical, bike 70 min, Step class 45 min, weight machines 30 min Friday- 30 min bike ride, 30 min walk Saturday- 30 min bike ride, 30 min walk Total 325 min Week 5 Sunday July 6 - Bike ride 20 min, 20 min walk Monday July 7 - Stationary bike 35 min, Eliptical 35 min, weight machines 20 min Tuesday July 8 - Elipitical 5 min, step class 30 min, yoga 30 min. Wednesday July 9 - sick Thursday July 10 - sick Friday July 11 -sick Saturday July 12 -sick TOTAL : 195 min Week 6 Sunday July 13 - 35 min bike, 35 min eliptical, 30 minutes weights Monday July 14 - Tuesday July 15 - Wednesday July 16- Thursday July 17- 35 min bike, 35 eliptical, 30 minutes weights Friday July 18 - 20 min bike Saturday July 19 - 30 min walk TOTAL = 250 min |
Aye aye Cap'n Chellez!
Week 2 Sun - ran agility from 8 to 4, but can't figure how to count, so not gonna Mon - nada Tue - 60 min yoga 15 min walk Wed - 20 min pilates + uncounted gardening Thu - 30 min cycling, 30 min walk (the mosquitos chased me back home!) Fri - 30 min bike Sat - Nada (just a lot of housework) Total - 185 min Week 3 - Sun - nada Mon - 2 hours kayaking Tuesday - 60 min yoga Wednesday - 2.5 hours kayaking Thursday 60 min walk/run with dog Friday - 15 min walk Saturday- Yardwork, no county Week 4 - Sun - nada of the official kind Mon - 2.5 hours kayaking (I rolled!) Tuesday - 60 min yoga, 20 min walk Wednesday - 2.5 hours kayaking (I rolled again!!) Thursday - 15 min walk Total - 425 9 week challenge W1: 75, W2: 185, W3:390 Total 650/2205 - (85 min behind) |
june 8 none
june 9 120 min (pilates,cross trainer) june 10 120 min (yoga, cross trainer, swimming) june 11 120 MIN (pilates,bike,treadmill) june 12 None june 13 None june 14 85 min (walking,stairs) |
9 week CHALLENGE: 3025/2205 miles through week 9
Week 1 6.08: 0 6.09: 0 6.10: 120 min...60 cardio + 60 UB and core 6.11: 120 min...60 cardio + 60 LB & core 6.12: 120 min...60 cardio + 60 UB & core 6.13: 105 min...75 cardio + 30 LB & core) 6.14: 0 465 miles for week 1 __________________ Week 2 6.15:0 6.16:40 walking 6.17: 120 min...60 cardio + 60 UB & core 6.18: 120 min...60 cardio + 60 LB & core 6.19: 120 min...60 cardio + 60 UB & core 6.20: 0 6.21: 60 min walking 460 min for week 2 ____________________ Week 3 6.22: 0 6.23: 70 min...60 min cardio + 10 min core 6.24: 70 min...60 min cardio + 10 core 6.25: 120 min...60 min cardio + 60 min UB & core 6.26: 120 min...60 min cardio + 60 min LB & core 6.27: 0 6.28: 20 MIN WALK 400 min for week 3 ______________________ Week 4 6.29: 60 min cardio 6.30: 0 7.1: 120 min...60 min cardio + 60 min LB & core 7.2: 120 min...60 min cardio + 60 min UB & core 7.3: 120 min...60 min cardio + 60 min LB 7.4: 0 7.5: 0 420 min for week 4 _______________________ Week 5-on vacation all this week, but will try to fill in as I exercise 7.6: 60 min walking 7.7: 60 min walking 7.8: 45 min walking 7.9: 15 min walking 7.10: 60 min walking 7.11:40 min walking 7.12: 0 280 min for week 5 _______________________ Week 6 7.13: 0 7.14: 0 7.15: 120 min 7.16: 0 7.17: 20 7.18: 20 7.19: 0 160 min for week 6 _________________________ Week 7 7.20: 7.21: 7.22: 7.23: 7.24: 7.25: 7.26: 120 min 120 min for week 7 _____________________________ Week 8 7.27: 7.28: 7.29: 120 min 7.30: 120 7.31: 120 8.1: 8.2: 360 min for week 8 _____________________________ Week 9 8.3: 8.4: 8.5: 120 8.6: 120 8.7: 120 8.8: 8.9: 360 min for week 9 |
June 8--
June 9--60 minutes June 10--60 mixed it up with running and Pilates June 11--60 Junne 12--90 running and Pilates June 13--30 June 14--40 Week 2 June 15--30 June 16--0 June 17--30 June 18--90 June 19--70 June 20--90 June 21--20 BAD! Week 3 June 22 --60 June 23--90 June 24--80 June 25 --70 June 26--60 June 27---70 June 28--30 June 29--50 June 30--30 July 1 -- 70 July 2--60 July 3--big fat goose egg July 4--70 July 5--60 July 6-70 July 7--60 Jluy 8--40 July9--50 July 10--50 July 11--40 Jly 12--0 Jly 13--45 July 14--50 July 15 50 July 16 40 July 17 50 July 18 50 |
9 Week Challenge = 2,205 mins = 245 mins/week
Week 4
June 29: 68 mins June 30: 91 mins July 01: 10 mins July 02: 90 mins July 03: 55 mins **** On Vacation **** July 04: (Lots of walking) July 05: (Lots of walking) Total Week 4 = 314 mins Week 5 July 06: 00 mins July 07: 100 mins July 08: 45 mins July 09: 81 mins July 10: 116 mins July 11: 10 mins July 12: 00 mins Total Week 5 = 352 mins Week 6 July 13: 00 mins July 14: 110 mins July 15: 55 mins July 16: 148 mins July 17: 10 mins July 18: 63 + July 19: Total Week 6 = ______________________ (June 08 - June 14) Week 1 = 390 mins (June 15 - June 21) Week 2 = 274 mins (June 22 - June 28) Week 3 = 835 mins (June 29 - July 05) Week 4 = 314 mins (July 06 - July 12) Week 5 = 352 mins (July 13 - July 19) Week 6 = |
Challenge Running Total: 120/2,205 Nautical Miles
Week 1 06/08 - Nuffin'. :rolleyes: 06/09 - 30 minutes walking 06/10 - 30 minutes walking 06/11 - 30 minutes walking 06/12 - 30 minutes walking dvd 06/13 06/14 Week 1 Running Total: 120/245 Nautical Miles |
Alright, Faerie, hope you don't mind that I copied your format!
Challenge Running Total: 0/2,205 Nautical Miles Week 1 06/08 - Nada 06/09 - Zilch 06/10 - I'm gettin' to it, I'm gettin' to it... 06/11 06/12 06/13 06/14 Week 1 Running Total: 0/245 Nautical Miles |
7/27-7/29-no exercise
7/30-45 min hula 7/31-45 min step 8/3-no exercise 8/4-60 min step 8/5-no exercise 8/6-65 min step |
Challenge total: 462/2,205
Week 1 Sun, 6/8--Walk/Run intervals (35 minutes) Mon, 6/9--Taebo Cardio (44 minutes)+ Jillian's Frontside (43 minutes) Tues, 6/10--Jillian's Cardio Kickboxing (25 minutes)+ Walk/Run Intervals (40 minutes) Wed, 6/11--Taebo Cardio Circuit #1 (35 minutes) Fri, 6/13--Walking (15 minutes) Sat, 6/14--Walk/Run Intervals (40 minutes) Total= 277 minutes Week 2 Tues, 6/17--Walk/Run intervals (45 minutes) Wed, 6/18--Jillian's Frontside (43 minutes) Total=88 minutes Week 5 Sun, 7/6--97 minutes Total= 97 minutes |
Week 1 Running Total: 190/245 Nautical Miles
week 2 running total 275/245 nautical miles week 3 running total 330 / 245 nautical miles Week 4 June 29: rest day June 30: 30 min July 1: 60 min July 2: 60 min July 3: 60 min July 4: 40 min July 5: 30 min week 4 running total / 245 nautical miles Week 5 July 06: rest day July 07: 60 mins July 08: 0 July 09: 0 July 10: 0 July 11: 60 July 12: 120 week 5 running total 240 / 245 nautical miles Week 6 July 13: rest day July 14: 35 min July 15: July 16: July 17: July 18: July 19: week 6 running total / 245 nautical miles |
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