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Old 06-06-2008, 07:32 PM   #1  
One pound at a time!
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Location: The Great Northwest
Posts: 728

S/C/G: 264/239/199

Height: 5'6"
Default "JB" Beach Hopping -Week 6
Goal for the week - 452 minutes!

Post away for June 1-7!


(Michelle: Feel free to edit or leave as is )
Last edited by bethbeth; 06-06-2008 at 07:37 PM.
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Old 06-06-2008, 07:34 PM   #2  
One pound at a time!
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Join Date: Feb 2008
Location: The Great Northwest
Posts: 728

S/C/G: 264/239/199

Height: 5'6"
Default
June 1~ 150 minutes - elliptical/weight training/walk
June 2~ 10 minutes - walk
June 3~ 65 minutes - run/walk
June 4~ 75 minutes - elliptical/weight training
June 5~
June 6~ 125 minutes - walk
June 7~ 40 minutes - walk

Total: 465 / 452 Made it to the beach!
Last edited by bethbeth; 06-08-2008 at 04:22 PM.
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Old 06-06-2008, 07:40 PM   #3  
One life, live it well
 
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Location: Washington State
Posts: 2,052

S/C/G: 304|ticker|160

Height: 5'6½
Default
June 1- 60 min cardio
June 2- 0
June 3- 120 min cardio/weights
June 4- 120 min cardio/weights
June 5- 20 min cardio
June 6- 70 min cardio/core
June 7- 110 min -60 min cardio/50 min LB and core
500/452
Last edited by Nori71; 06-08-2008 at 11:49 AM.
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Old 06-06-2008, 07:41 PM   #4  
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Location: Adelaide, SOUTH AUSTRALIA
Posts: 943

S/C/G: 297/229/150

Height: 5'5/168cm
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ok Thank you Beth

sunday june 1
nothing
monday june 2
nothing
tuesday june 3
nothing ( i had the flu)
wednesady june 4
360 minutes walking ( yes i am a mad women walking all day when getting over the flu lol )
thursday june 5
120 minutes moving furniture
30 minutes walking
Friday june 6
90 minutes walking
Saturday June 7
30 minutes walking
630/452
Last edited by amouse; 06-07-2008 at 07:03 PM.
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Old 06-06-2008, 07:42 PM   #5  
It's a life long struggle
 
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Location: Canada
Posts: 620

S/C/G: 230/ticker/150

Height: 5'5"
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Sunday 35 bike, 45 eliptical, 30 weight machines
Monday - 35 min bike, 35 eliptical, 45 min aqua fit
Tuesday - 30 min walk
Wednesday - nothing
Thursday - nothing
Friday - 70 min bike, 25 treadmill, 30 weight machines
Saturday 75 min walk (killed my foot and it is swelled up now) ugh!

455/452 (over by 3)
Last edited by momof4girls; 06-07-2008 at 02:20 PM.
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Old 06-06-2008, 07:46 PM   #6  
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Join Date: Nov 2007
Location: Charlottesville, Virginia
Posts: 2,157

Height: 5'7"
Default
Goal: 454 minutes

June 1 - 100 mins (jog, DDR, TurboJam)
June 2 - 30 mins (walk)
June 3 - 0
June 4 - 0
June 5 - 70 mins (TurboJam, walk)
June 6 - 45 mins (DDR)
June 7

=245mins ... not going to make it but at least there's something
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Old 06-06-2008, 07:48 PM   #7  
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Location: New England
Posts: 8,731

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I'm going to have to remember what I did this week...

06/01 - 120 minutes walking at mall
06/02 - 90 minutes walking at mall
06/03 - 30 minutes walking
06/04 - 30 minutes walking
06/05 - 30 minutes walking
06/06 - 120 minutes walking at mall
06/07 - 0 minutes
--

420 minutes
Last edited by Lovely; 06-08-2008 at 10:20 PM.
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Old 06-06-2008, 08:09 PM   #8  
Maintaining :)
 
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Location: Michigan
Posts: 4,751

S/C/G: 215/117/120

Height: 5'4"
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Best of my recollection (I know the total is right)
June 1 - 30 min walking
June 2 - 70 min yoga and walking
June 3 - 60 min pilates and walking
June 4 - 70 minutes fitness ball and aerobic dance
June 5 - 80 min WATP firming and walking
June 6 - 90 min resistance bands and walking
June 7 - 85 min cleaning and gardening

Total 485/452 - badge earned
Last edited by CountingDown; 06-07-2008 at 03:18 PM.
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Old 06-06-2008, 08:17 PM   #9  
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Location: Ohio
Posts: 3,912

S/C/G: 228/Ticker/120

Height: 4 foot 11 inches
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Best of my recollection
Total needed 455 ( I thought I needed 91 Min per week day to meet goal )
Total so far 494

June 1 - ( Rest Day )

June 2 - 4 Miles Walking/Aerobic 64 Min, 20 Min Resistance Training 84 Min

June 3 - 4 Miles Walking/Aerobic 67 Min, 20 Min Resistance Training 87 Min

June 4 - 5 Miles Walking/Aerobic 89 Min, 20 Min Resistance Training 109 Min

June 5 - 4 Miles Walking/Aerobic 67 Min, 20 Min Resistance Training 87 Min

June 6 - 4 Miles Walking/Aerobic 67 Min, 60 Min Resistance Training 127 Min

June 7 - ( Shopping Day )
Last edited by Shy Moment; 06-06-2008 at 11:38 PM.
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Old 06-06-2008, 08:24 PM   #10  
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Posts: 580

S/C/G: 215/195/144

Height: 5'5"
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Week 6

June 1: 40
June 2: 62
June 3: 45
June 4: 40
June 5: zip
June 6: 62
June 7: 93

Total 342
Last edited by Manick; 06-08-2008 at 01:45 AM.
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Old 06-06-2008, 08:34 PM   #11  
Be the change
 
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Join Date: Dec 2007
Location: Where it's warm!
Posts: 209

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Week 6 Goal: 452 miles

June 1: Rest Day
June 2: 60 min. (392 miles left)
June 3: 60 min. (332 miles left)
June 4: 120 min. (212 miles left)
June 5: 140 min. (72 miles left)
June 6: 5 min. (67 miles left)
June 7: 70 min. (0 miles left)

Total: 455 minutes/miles
Last edited by jlbake; 06-07-2008 at 03:13 PM.
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Old 06-06-2008, 08:38 PM   #12  
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Join Date: Mar 2008
Posts: 946

S/C/G: 210/197/135

Height: 5'2" Age: 28
Default
Might not make it this week, but...

June 1: 30 min bike, 40 min walk
June 2: 63 min walk/jog
June 3: 67 min walk/jog
June 4: 45 min bike, 60 min walk/jog
June 5: 45 min bike, 31 min walk, 30 min dancing
June 6: None
June 7: 60 min packing (only counting the really physical stuff)

471/452
Last edited by just keep swimming; 06-07-2008 at 08:12 PM.
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Old 06-06-2008, 09:51 PM   #13  
Wish It~Dream It~Do It
 
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Join Date: Feb 2008
Location: Texas
Posts: 1,585

S/C/G: 230/144.2/146

Height: 5ft3
Default
June 1 2hours cleaning garage
June 2 70m bike ride
June 3 60m body blast class,30m elliptical
June 4 30m run
June 5 30mrun,30mmow yard
June 6 30mrun,30mweights
June 7 45m pulling weeds in garden


475/452
Last edited by BlzMaxGnrCCJkMly; 06-07-2008 at 10:21 PM.
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Old 06-06-2008, 11:02 PM   #14  
NROL4W-Stage 5
 
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Join Date: Feb 2008
Location: Gotham City
Posts: 921

S/C/G: 207/148.5/125

Height: 5'1.25"
Default
Week 6 - 452 miles/minutes

June 1: 00 mins
June 2: 20 mins
June 3: 20 mins
June 4: 20 mins
June 5: 20 mins
June 6: 20 mins
June 7: 66 mins

Total = 146/452 = -306 mins

(I could have done better)
Last edited by pintobean; 06-07-2008 at 10:57 PM.
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Old 06-07-2008, 12:38 AM   #15  
Just keep moving ...
 
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Posts: 647

S/C/G: 241/238/140

Height: Just short enough (aka 5'4")
Default
I think I can remember most of it

Sun - uhhh.... ??? Not sure
Mon - 60 min walk (couldn't run - no sports bra )
Tues - 30 min bike, c25K + walk 45 min, 10 min pilates
Wed - 30 min bike, ???? Uh oh, gonna have to sleep on this
Thurs - 30 min bike, 1 hour walking/running
Fri - 1 hour yard work (lawn mowing, building agility eqipment, etc.)
Sat -

325 min/ ????

Regret not what is lost - look with anticipation to the unknown future that comes on its heals.
Last edited by Amarie2pt0; 06-07-2008 at 12:46 AM.
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