"JB" Beach Hopping - Week Two
Hope you enjoyed your stay in Ocean City or Ocracoke Island...
Your flight is now departing to East Hampton, NY http://farm1.static.flickr.com/197/4...0e6be5f709.jpghttp://corcoran.hreo.com/graphics2/04581.jpg Quote:
Please post your exercise in this thread so we can total it during and at the end of the week and award badges accordingly. Your deadline for this beach is Sunday May 11th, 2008 at 10 pm EST. Please make sure your exercise for the dates of May 4th to May 10th are posted before this deadline because the thread will be locked. All exercise for May 11th needs to be logged in Week 3's thread which will be posted on May 11th. |
May 4th:30 mins of cutting grass = 30 mins
May 5th: 20 mins of running = 20 mins May 6th: 0 May 7th: 70 mins of treadmill + 5 mins of stretching = 75 mins May 8th: 0 May 9th: 0 May 10th: 230 mins of carpet cleaning, bathroom scrubbing, cutting grass, doing & sorting laundry 355 out of 455 so far |
May 4th - 60 on the treadmill
5th - 20 min walk 6th - 90 min lawn work & 51 minute walk 7th - 30 min treadmill 8th - 45 min lawn care and 46 minute W3D3 9th - 45 minutes spring cleaning & 20 min running around the yard like a lunatic :) & 24 min of treadmill 10th - at least 60 min of cleaning up after two 3 year olds for the week Total = 491/455 |
this beach hopping is hard work!!
May 4: 70 minutes walking May 5: 75 minutes walking + 40 minutes Jillian frontside May 6: 50 minutes Jillian backside May 7: 0 May 8: 35 minutes walking + 40 minutes Jillian frontside May 9: 40 minutes walking + 30 minutes karate May 10: 40 minutes walking + 50 minutes Jillian backside Total: 470/455 ~~ GOAL MET :carrot::carrot: |
May 4: 60 minutes brisk walking
May 5: 45 mins elliptical machine (lunch), 30 minutes TBL Shape Up Front DVD (after dinner) May 6: 55 mins recumbant bike May 7: Nada. (and oddly felt like someone was missing from my day all day long!) May 8: 60 minutes brisk walking (lunch), ??? after dinner. May 9: 0 - sick... May 10: 0 - still sick... :( Completed so far: 250/455 |
May 4
0 rest day in bed with migrane total today 0 May 5 60 minutes walking .. Total today 60 minutes May 6 90 minutes walking+ 90 minutes of fixing the fence the silly dog is jumping it had to attache metals sheet all the way along and hubby is away so no help either .. im pooped..( why doesthing like this always happen when hubby is away?lol) 180 minute today May 7 60 minutes walking+ 30 minutes elliptical+ 90 minutes organising pulling stuff out searching for things ill need to to take away with us..I was sweating the whole time so it does count.. probably more then the elliptical lol was harder work... 180 minutes today ( my usual work outs are 30-60 minutes this week has been the exception) May 8 OK now i really need this holiday lol just packing for it with two kids on a driving holiday im buggered packing for a holiday meake me need a holiday lol... 180 minutes of packing sorting and running back and forth to the car and back.. i know im gonna do more but im too busy too come back online see you'll next week 180 minutes 600/455 lol packing for a holiday certainly gets them minutes up.. oh cabana boy too lol yummy ( surprise me chellez) lol |
Quote:
ETA: I may have to modify the fly out point after this week cause I want to use some far away beaches and the miles would be ridiculous for those... We'll try this week out and see how it goes, then I'll think of something. :) |
5/4--
Jillian Frontside, 14 min. Masala Bhangra, 13 min. Trampoline Walking, 35 min. Walking, 55 min. 5/5-- Walking, 30 min. Step Aerobics, 60 min. Pilates Sculpt, 44 min. Trampoline Walking, 31 min. 5/6-- Cardio Cheer Jump, 11 min. Ballet Strength, 19 min. Shimmy, 14 min. Cardio Groove & Burn, 25 min. Walking, 21 min. Tilling, Prepping, Planting veggie garden, 90 min. :beach: I made it! Where is everyone? :D 5/7-- Finishing veggie garden, 55 min. Step Aerobics, 41 min. Walking, 39 min. 5/8-- 1 mile walk, 15 min. 5/9-- Mowing Grass, 60 min. 5/10-- Weekly Total = 672 minutes |
ohhhh the Hamptons!! Nice!
5/4 ~ Had company so had to take the day off 5/5 ~ 90 mins. clearing out weeds 5/6 ~ none :( 5/7 ~ none :( 5/8 ~ none :( 5/9 ~ 95 mins. moving 1 yard of dirt, digging trenches and making rows for veggies 5/10 ~ 60 mins. DDR Total : 245 Didn't make it to the beach :( |
I would love to go to NY!
May 4~ 70 minutes - run/walk May 5~ 55 minutes - walk May 6~ 105 minutes - run/walk May 7~ 55 minutes - walk May 8~ 95 minutes - run/walk (my LAST c25k workout!) May 9~ 60 minutes - DVD May 10~ 45 minutes - run Total 485/455 - I made it! I'm ready to hit the beach this weekend! :dancer: |
May 4: 90 minutes walking around the neigborhood and at the mall
May 5: 40 minutes elliptical, 40 minutes walking May 6: 30 min housecleaning before my family showed up May 7: 45 minutes elliptical, 20 min walking May 8: 0 min official excercise (too busy attending to family) May 9: 70 min walking May 10: 455 - 90 = 120 to go Since we are going to NY, I'm going to take the Jitney back to Manhattan and go visit my bf! |
I just might wind up waving to you on the ground as the plane flies overhead, but I'll give it my best...
May 4: 2 hours housework, 1 hour of clean up duty at the Humane Society = 180 minutes. May 5: 60 min walk, 15 abs, 10 stretches = 85 mins May 6: 35 min walk, 15 mins abs + stretches 50 min May 7: nothing substantial today May 8: 45 minute walk, 20 minutes abs & stretches 65 min May 9: 60 minutes walking, 15 minutes weights, 15 minutes abs & stretches 90 minutes May 10: Some serious deep cleaning today, I am pooped. Spent all day but chalking up 3 hours for the challenge 180 minutes To date: 650 :wave: Hello Hamptons |
5/4- WATP 3 mile express (45min), total body strength training (30min) = 75 min 5/5- WATP 3 mile walk away your waistline (45min), mowed (90min) = 135 min 5/6- WATP 1 mile booster walk (20min), WATP 1 mile walk (20min) = 40 min 5/7- WATP 3 mile weightloss/power walk (45min), WATP fast and firm (40min)= 85 min 5/8- Didn't workout 5/9- Bike 7.1 miles (30min), total body workout w/band (20min)= 50 min 5/10- WATP 5 miles (75min) = 75 min Total Minutes: 460 |
Wow! Can we do something like 30 or 40 minutes a day (for the next week)? That would be a big challenge for me... I really hate the idea of counting chores as minutes towards workouts... it is really hard to estimate... it feels like cheating... I'll decide tomorrow how I can do this...
Chellez- How about a cap on Cleaning and Laundry? Sunday: Heavy Chores: 150 minutes Monday: Heavy Chores: 30 minutes /Workout: 80 minutes Tuesday: 0 Wednesday: Workout: 45 minutes Thursday: 0 Friday: 0 Saturday: Heavy Chores: 120 minutes /Workout: 65 minutes Total so far: 490 and I am done |
Goal 455 Min
1 Hour 31 Min each day for 5 days ( 91 Min ) Total 636 Min May 4... Yard work 3 hours, house work 4 hours, yard work at church 3 hours. 0 Min May 5... ( 6 Miles ) 104 min walking/aerobic videos and 40 min resistance training. 144 Min May 6...( 6 Miles ) 96 Min Walking/aerobic videos 96 Min May 7...( 7 Miles ) 99 min walking/aerobic vidoes and 61 min resisrance training. 160 min May 8...( 6 Miles ) 92 min walking/aerobic vidoes 92 Min May 9...( 6 Miles ) 104 min walking/aerobic videos and 40 min resistance training. 144 Min May 10...Zoo |
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