4/5 - nada
5/5: 70 min treadmill walking, 10 min dog walking = 80 min
6/5
7/5
8/5
9/5

5/4 - 40 - 40 Minute walk
5/5 - 40 - 30 Minute Walk and 10 Minute Strength/Situps/etc
5/6 - 40 - 15 Minute stair climber, 15 minute bike, 10 minute weight machines.
5/7 - 40 - 40 Minute Walk
5/8 - notta, rest day
5/9 - notta, lazy a** day
5/10 - 100 minutes - 60 min yoga, 40 min walk

Total = 260 minutes and stranded somewhere in between NC and the Hamptons :-(

East Hampton NY - yikes I need a new suit
 

:dizzy:trailgroomer this week is 561 minutes
I'd really like a new pair of shoes, please! The Hampton's are very posh!

5/4 = = 47
47 minutes of P90X

5/5 = 105 minutes
30 minutes walking, 15 minutes lap swim , 60 minutes of water aerobics

5/6 = 92 minutes
45 minutes of walking, 47 minutes P90X

5-7 = [COLOR="Blue"]45 minutes
walking

5/8= 165 minutes
90 minutes hiking, 15 minutes lap swim, 60 min. aerobic swim

5/9 = 60 minutes
aerobic swim

5/10 = 47 minutes
47 minutes 90Power X

5/4 Nuttin
5/5 (50 mins) - Speed walk
5/6 (90 mins) 10 minute morning dog walk;80 minute speed walk
5/7 (75 mins) Speed walk
5/8 (75 mins) Speed walk
:cheer3: GO BLUE! :cheer3:

May 4 - 120 min - walking
May 5 - 65 min - pilates and walking
May 6 - 70 min - fitness ball and walking
May 7 - 70 min - yoga and walking
May 8 - 60 min - WATP Firming and walking
may 9 - 80 min - yoga and walking

465 total

Week 2

May 4: 60 min.

May 5: 100 min

May 6: 70 min.

May 7:20 +
May 8:
May 9:
May 10:

2ND Beach :cool:

May 4: 58 minutes heavy, sweating housework

May 5: 4 mile jog/walk 62 minutes. Hauling yard debris and bags of grass and sticks and wood 58 minutes. Misc additional yard work and house work 2 more hours I won't count today. But I'm pooped!

May 6: 88 minutes-combo of 48 minute treadmill walk, 40 minutes running up and down stairs, climbing ladders and hauling stuff to the attic. I put it all in a huge pile first and moved it all at once to work up a sweat! : )

May 7: 32 minute lunchtime walk

May 8: 60 minutes treadmill, 4.1 mph average! Getting stronger!

May 9: 22 minutes outside walk 28 minutes Firm Parts arms :lifter: w/weights

May 10: 63 minutes walk/jog in the park with DH, average heartrate 145, in the zone!


Total: 471

I MADE IT TO THE BEACH!!!!!:woohoo::faint:

May 3: 120min (pretty hard) yard work (6hrs really)
May 4: Rest
May 5: 120min yard work (I've got 5 acres!)
May 6: 120min yard work digging and weeding
May 7: work day, no work work
May 8: 120 min yard work guess i'm not gonna make it ;(
May 9: 120 min yard work, oh well, yard is coming along

600/455

Dora :cheer3::cheer3::cheer3:

May 4...30 mins cleaning/laundry
May 5...0
May 6...0
May 7...60 mins total {3-10 min sessions with a student(physical holds) & 30 mins treadmill}
May 8...
May 9...
May 10..

5/4-been baking and decorating all day. It uses alot of upper muscle and alot of walking back and forth. I would say maybe 30 min walking
5/5-60 minutes heavy house cleaning and laundry
20 min walking


110/455

May 4th - 90 geocaching (365 miles to go)
5th - 45 minutes on treadmill (320 miles to go)
6th - 75 minutes walking on bike path (245 miles to go)
7th - 60 minutes on treadmill (185 miles to go)
8th - 20 minutes on treadmill (165 to go)
9th
10th

290/455 miles
East Hampton here I come!

Jen

:cool: Proud Red Team Member! :cool:


http://tickers.TickerFactory.com/ezt...ZEL/weight.png

May 4: Rest Day

May 5: 40 min yoga + 30 min. cardio + 20 min. house work = 90 miles

May 6: 40 min pilates + 60 min. yard work = 100 miles

May 7: 20 min. yoga + 50 min. run/walk = 70 miles

May 8: 45 min. yoga + 20 min walk + 60 min. hauling rocks and planters = 125 miles

May 9: 45 min. walk + 30 min. yard work = 75 miles

May 10: 30 min walk = 30 miles

TOTAL 490/455 I MADE IT!!!

PS) so rather than counting all of my usual yard work/house work I am only going to add the stuff that I am doind BECAUSE of this challenge as a form of exercise-that way I win both ways my house/yard get in better shape than it would without this challenge (my DH thanks you-less work for him) and I get to go to the beach.

May 4 - 0 :(
May 5 - WATP 30 min dvd
May 6 - Wii sport 45 min (Boy do I have a lot to catch on)

May 4 - 45 minutes walking/running
May 5 - 0 :(
May 6 - 210 min (32 minutes c25k, a long walk after and another walk later in the day)
May 7 - 45 minutes walking
May 8 - 20 minute walk on break at work
May 9 - 45 minutes walking
May 10 - 60 minute walk on extended break at work/90 minute walk in the evening

515/455

w00t!!

Date Exercise Time Total Min

5/4/2008 Off day
5/5/2008 Weights 15 min
Pilates 60 min
Treadmill 30 min
Crosstrainer 15 min 120 min
5/6/2008
5/7/2008
5/8/2008
5/9/2008
5/10/2005