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Old 03-26-2008, 11:14 PM   #16  
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Day 3 - Wednesday 3/26
REDWINS

WOOOHOO 2 in a row!!! The stretching wasnt in the morning but I did stretch today, hoping it would ward off soreness.
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Old 03-26-2008, 11:47 PM   #17  
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Wednesday:
R E D W I N S
R - was able to make a plan even though woke up late
E - exercised 30 minutes tonight C25K W3D2
D - daily affirmations
W - drank above daily goal!
I - The Biggest Loser Success Stories
N - tried a new Protein Cookie after my workout. Super Duper Yummy
S - stretched for 10 minutes after workout
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Old 03-27-2008, 10:05 AM   #18  
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REDWIS

I have no earthly idea what to do for my "new." Any suggestions?
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Old 03-27-2008, 10:21 AM   #19  
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Wednesday: RWS
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Old 03-27-2008, 10:26 AM   #20  
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Wednesday 3/26/08

REDWINS

Woohoo I did them all today!
The try something new, is kind of tricky to do every day. But luckily in Cardio Kickboxing we did a new exercise that I had never done before. OUCH!!! It was for hips and butt!
Last edited by melissa73; 03-27-2008 at 10:26 AM.
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Old 03-27-2008, 10:02 PM   #21  
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REDWINS For Thursday
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Old 03-27-2008, 10:42 PM   #22  
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R~ planned food and my walk
E~ did my walk on the track for 30 minutes
D~ I gave myself a positive self talk today.
W~Got in my 64oz
I~ Read success stories on the WW site this afternoon
N~ my something new was listening to a walking cd while I walked. I got it at the library and was amazed at how much it enhanced my walk.
S~ stretched after my walk

It feels really good to spell that out!
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Old 03-27-2008, 10:45 PM   #23  
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Day 4 - Thursday

REDWINS

Thank goodness for my hula hooping because I had to take the night off the other exercise! My arms are SORE!
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Old 03-28-2008, 06:27 PM   #24  
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REDWINS for Friday
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Old 03-28-2008, 10:15 PM   #25  
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REDWINS FOR FRIDAY day 2
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Old 03-29-2008, 10:41 AM   #26  
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Day 5 - Friday

REDWINS - had a rootbeer float with diet rootbeer...something new! LOL!
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Old 03-30-2008, 12:06 AM   #27  
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Thursday 3/27/08

RDWIN


Friday 3/28/08

REDWINS

Saturday 3/29/08

REDWINS
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Old 03-30-2008, 08:33 PM   #28  
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Sat 3/29 & Sun 3/30
REDWINS
Last edited by Catsgetnhealthy; 03-30-2008 at 08:34 PM.
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Old 03-30-2008, 09:20 PM   #29  
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Boy, do I have some catching up to do!

Thursday
R D W I S

Friday
R D W S

Saturday
R E D W I N S

Sunday
R E D W I N S

I obviously slacked on the days that I did not exercise.
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Old 03-31-2008, 11:26 AM   #30  
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I missed a few days and lost track. I did some new things but I haven't had a day yet where I've done every task.

Starting over for Sunday: EDWNS
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