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I had a busy weekend we walked about 26 km on saturday. We went to a couple used bookstores (one was on the other side of the river if would of walked about another 20-30 mins we would have walked from city limits to city mits as I live just withion the limits). Then we walked backed up town and went to winners I got a dress for our family pics. Yesterday we blew up their pool and hooked up the sprinkler and spent the day outside with the kids. we had a water fight. and drained the pool so we had to refill it a couple of times. I am going to podt my weigh in and exercise but I didn't keep track of water intake. Sorry.
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Morning Ladies! Wake up! It's a new week!
So we just finished up Week 8 and now we are moving on to the final three weeks of the challenge. I really had a wake up call this morning as I started to really think about fitting into my wedding dress. I have only 2 months left and I need to be more in shape than I am now. I'm hoping I can at least get to 175 but I think that may be stretching it. Either way I'm damn sure going to try! I got up this morning and packed my lunch for the first time in 2 weeks. I'm still not a good morning person, but I think I'll have to wake up early to exercise if I ever want to get it done. This week is finals week and I still have to study. I'm lucky enough I have tonight and tomorrow night off that I can finish up my invitations and mail them out then study and finish my projects. I was looking over the chart and there's still some people that haven't weighed in. Here they are:
Make sure you weigh in ladies.... some of you don't have freebies left! |
i am off to go weigh in soon... i will post my weight,...no worries
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Good morning ladies! How was everyones weekend? Mine was really nice....Saturday we went to my grandpa's 70th birthday party. It was so nice to visit with all my family and celebrate my grandpa! I am so blessed to still have both sets of my grandparents alive and also I have my great-grandmother who will be celebrating her 83rd birthday July 4th! I want to take care of my body so I can see my great-grandchildren....how cool is that! She not only has great-grandchildren she has my children who are her great-great-grandchildren! I love that my kids are old enough to remember all of them also. Anyway we had that party and then yesterday for Father's Day we went out on the boat and then over to my MIL's to swim and have dinner! It was a hot weekend but a really nice one! Today is supposed to be hot so I am using the excuse to keep the kids in this afternoon so I can get some dang housework done...of course after the weekend there is loads of laundry to be done and also I need to pick up a bit. It seems like in the summer the weekends are spent out so often that on Monday it's like "hello house needs picking up big time"! Anyway that is my plan for today and I am hoping my SIL and I will get out for a walk tonight! I need to get my rear in gear for this vaction coming up! That is about it for me ladies! Hope you all have a fantastic Monday!
Chellez- went and posted my weight this morning! Hey that is what the freebies are for so don't fret! Sounds like your already back in the swing of it and this week will be good for you! Jen- Sounds like you had a nice weekend outdoors! Your the exercise queen on this team I think! Keep it up girl! Veggielady- Glad you got your cyst taken care of and everything is okay! Everyone else keep up the good work! :) |
I'm gonna use a Freebie week too Chell. I gained a little back too. I hurt myself working out Thursday, not exactly sure what I did, but I woke up Friday morning and my back from the lower, up the spine and into my neck was KILLING me. I have barely been able to move all weekend. The BF was rubbing that heating lotion on my lower back yesterday and say's it's bruised. I didn't really do anything out of the ordinary. I DID do 70 crunches, maybe that was it? Maybe my form was bad doing push-ups? I have NO idea what I did. I feels somewhat better today, but still hurts and mobility is limited. I guess I need to be extra strict on my food intake. I did gain some over the weekend, so.... Good news is, we were low on cash, so NO junk food was bought at the Store this week. IF it's not here, I can't eat it, LOL!
Also, the Fruit and Yogurt Special-K is excellent! BTW, are we doing another challeng after this one? |
OK - posted my weight, sorry! Last week was crazy, but I managed a small loss.
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Diva - We won't be doing another challenge until at least September 17th
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Good morning ladies! How is everyone doing today? Well yesterday was a good day for me finally! I ate good and exercised and I drank all my water and I feel great today for doing so. I told my husband last night as we were eating dinner how good it felt to eat a normal dinner and get out for some frest air. I went to the store yesterday and stocked up on fruits and veggies and lots of cottage cheese. I am cutting pretzels and low-fat pringles out this week so cottage cheese is my substitute for those. I just notice my pants are snug and I don't like that feeling! Today I think I may go over to my MIL for a visit with my SIL who is bringing her twin baby girls over. I love those girls to death. My baby is almost 4 so it's fun to hold babies again and it's fun to send them home also! Well I should go make the beds and have some breakfest. Have a great Tuesday ladies!
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the girls had their family picnic at school today and DS ended up thowing up. He has such a weak stomac food has to be a certain way or he can't eat it. The buns weren't toasted and the hot dog was cool by the time he got to eat but the pop and popsicle were fine.lol Whwn we got home I made him a wasa cracker with peanut butter.
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Good morning ladies! Well yesterday was another good food and exercise day and I'm feeling good about it! I was really hungrey last night and started with a bowl of oatmeal which was good and then still was hungrey and I did end up getting in my spinach/atichoke dip but I only had a little bit and then that was it and I did good all day so I don't think it hurt anything. My SIL and I went for a nice long power walk last night. The weather has cooled off here so it's beautiful to walk in. My legs were feeling it last night let me tell ya! Today is another walk and lower body strength training. I am already feeling tighter again....it is probably all in my head but hey whatever keeps me going right? Today I have the a/c guy coming to try and find a leak in our unit. My husband was complaining that the house didn't feel cool enough and our a/c is brand new so they came out a few weeks ago and said yes there was a small leak and today they are coming to find it. Well I should get the beds made and shower up before they get here. Have a fantastic day ladies!
Jen- I hope your son is feeling better today....I know all about weak stomachs! Chellez-Where are you hiding out at girl? Did we lose Alisa....I haven't heard from her in awhile....just wondering! Happy Wednesday Ladies! :) |
Well I've kind of being hiding out the beginning of this week. I have been eating on plan and I've made some yummy weight watchers recipes over the past few days so I should be on the right track to lose this week. I'm thinking that I gained on my last weigh in because my Aunt Flow decided to send me a call ahead this morning. So I have that to look forward to this weekend. :dizzy: I also have a bridal shower to head out to this Saturday and its tropical themed so I need to find some fun stuff to wear.
I also have been stressed about the invitations and what not getting sent out and wedding stuff in general. I'm down to a month and 3 weeks or something like that and I feel like I still have so much to do! I also have a huge project for my finance class that I can't start because I lost the blasted paper with the instructions on it and its due tomorrow night. It would be ok if my professor wasn't on vacation in the Caribbean! I have a final exam in Accounting tonight and a final in Finance tomorrow... so I'm pretty stacked at the moment. Other than that life is peachy. How's yours going? Off to finish my romance novel before lunch! :carrot: |
Hey Everyone :wave:
The board gods gave me another pass. I try everyday to post and get booted off. But I just keep trying til I get through. Had a good weekend. Walked all day Saturday around the speedway, pits and garages. It was so cool seeing all the Nascar guys up close that I see on t.v. My legs were feeling it by the end of the day. Then we came home got another shower and went to a graduation party, which I made good food choices at. :broc: I've been getting in my morning hour long walks. With the kids home now, it's thrown me off, but that is one thing I've stuck with. I will go this evening too if it's not to muggy. Last night we went out to our property and walked that, lots of hills so it felt good. Even though the scale isn't moving as fast as I want, I'm not giving up on myself. It's been 12 weeks since I started WW and 107 days since I quit smoking, so losing 9lbs is okay with me. ;) I'm not looking for a quick fix, as I know there isn't any. I just want to be fit and healthy, and I will get there! You all have been a big help and inspiration in helping me do this and change. I'm glad I'm doing this with all of you. Well gotta get moving. We're still cleaning out the boys rooms. We're working on closets today. :eek: Then we'll be all done. My bestfriend and her son are flying up here and will be here 2 July so I want everything done. Then me, her and the boys are driving back down to Texas on the 10th with little side roadtrips on the way. It's going to be so fun!! Okay I'll stop rambling now. :) Have a wonderful hump day. And I'll try to check in later. :grouphug: LETS GO BLUE!!! |
Hey all,
I've been CRAZY busy lately, and will continue to be busy, but I haven't forgotten you all! :D Hang in there, do the best you can, and let's see if we can all get ourselves down a size by the time the summer's in full swing. We can do it! |
I've been stressed out latly also which probably isn't helping the weight loss. We are renting to own and got a letter that we cannot open and the people who we are renting from will not call me back. Oh but I will here from them next week whem they want their money. The hubby wants to open the letter today cause we are on a leased lot and it is to do with that if we need to do something by a certain date or else....we need to know. My mom is thnking the worst and calls me a dozen times a day with senerios. I know she is just trrying to help but man I aam hav a stress headach. DH is gonna go see them tomorrow @ their house so they cannot avoid him htere so we can get this straightened up.
OK rant done. Didn't do much exercise today just 1 hour of weights. I have switched the way I do my reps again I am now doing 12-10-10-8 instead of 12-12-12 or 12-10-10 i feel the diference and see the difference in my chest or at least I think I do just like Tina. i do agree it keeps me going. I started this a couple hours ago.lol and now I am posting it. |
Hello everyone! I hope all is well. I just found out a dear person in my life has passed away. She was 32 and had a husband and 2 young daughters. I knew she was sick, but she never admitted to what she had exactly. When someone passes, especially at their prime in life, it makes you think about your own health. So, my new motivation is to get healthy in the memory of her.
I decided to use my last vacation pass for this week. |
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