1535-20=1515 I promise to walk at least this amount each day.

1515-60= 1455

Way to go guys! Keep up the good work :lifter:

I did core rythems this morning for 30 minutes.

1455 - 30 = 1425

I promise I will be more help this week!

1425-50 (eliptical & bike) = 1375

WooHoo,
Good to hear from you fav aunt of 6, dancediva, and girlonamission. How is everyone's exercising going?

Here are some more facts about Hawaii. (exercise and a history lesson...where else can you get that).

1.) The entire Island of Hawaii, with its five large volcanoes of Kohala, Mauna Kea, Hualalai, Mauna Loa and Kilauea, and new submerged volcano of Loihi, is less than 450,000 years old.

2.) Kauai and Niihau, at 5 million years, are the oldest of the main high islands. The volcanic portion of the Midway and Kure Atolls are 28 million years old.

3.) An underwater portion of the Hawaiian Volcanic Ridge and Emperor Seamounts extend to the northwest and north for another 1600 miles to make the entire Hawaiian-Emperor Volcanic Chain over 3100 miles long. It contains 107 volcanic mountains and represents vol-canism that has been going on for over 70 million years as the Earth's Pacific Tectonic Plate has moved across the Hawaiian Magmatic Hot Spot at a rate of about 3.5 inches per year.

1375-60= 1315

i know mine doesnt count, but i thought i would report that i did exercise an hour this morning. im so glad to be bk hm from the hospital. my daughter was in for 5 days for kidney problems. didnt get in til midnite monday nite. i tell ya, it is tiring. my other three kids are happy to have me back home.

ive done really well w/ my food intake today also. woohoo!! finally back on track.

hope you all have a great day!!!

MJ:carrot:

Megan....let's take a vote here. I think even thou your weight can't count with the weigh ins....but I would like you be very much a part of the team. I think we should allow your workouts to count. What does everyone else think?

that would be awesome! but if they dont want me to, thats ok too. i would luv to be able to report (and have it count) :D let me know. :D

MJ

1315-84=1231

I want our other Megan back in!! :D For sure, I think the exercise should count...help us get around the world!!! :woohoo:

1231-30=1201

1201 - 20 = 1181

1181-50 = 1131

I'll try to make it more often to post exercise mins. I'm consistent with exercise as long as it is a workday - probably because I exercise during the middle of the workday for a nice break. Hoping for some good results in weeks to come!!!

Where is everyone? Did we loss interest in this??

Counting 1/2 the time I was at the grocery store

1131-45=1086