I pledge to stay away from all sweets & junk food for the next seven days I will give myself a everyday i succeed in this. I will just edit this post. I already had junk today sooo..


Start date~1.11.07~ Had too many go tarts (Pop tart sticks or stix)
1.12.07~ Go Tarts (again)

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I pledge to stay away from all sweets & junk food for the next seven days I will give myself a everyday i succeed in this. I will just edit this post. I already had junk today sooo..


Start date~1.11.07~ Had too many go tarts (Pop tart sticks or stix)
1.12.07~ Go Tarts (again)

1.13.07 (no sweets so far) But a VERY yummy grilled cheese sandwich for breakfast

Sounds good, Get. DH had one last night and I debated on it. In the end I decided I need to have some fruits. So I have my own little thing I do. 1 cup grapes, 1 small apple, 1 WW vanilla yogurt, and a little granola, mix all together and enjoy. Four points and sooo good.

Yesterday I did so so. I stayed within my points..just not seeing the scales move at all. Guess it is better then seeing them go up. But I would really like to see them go down some. Today I am going to make much better food choices and get on the treadmill.

Thanks Chris, and you're doing great!



I pledge to stay away from all sweets & junk food for the next seven days I will give myself a everyday i succeed in this. I will just edit this post. I already had junk today sooo..


Start date~1.11.07~ Had too many go tarts (Pop tart sticks or stix)
1.12.07~ Go Tarts (again)

1.13.07 (no sweets so far) But a VERY yummy grilled cheese sandwich for breakfast. Ok, ate junk at work last night. Decided to start taking my food journal to work. Maybe that will keep me from craving food.


1.14.07~

I pledge to stay away from all sweets & junk food for the next seven days I will give myself a everyday i succeed in this. I will just edit this post. I already had junk today sooo..


Start date~1.11.07~ Had too many go tarts (Pop tart sticks or stix)
1.12.07~ Go Tarts (again)

1.13.07 (no sweets so far) But a VERY yummy grilled cheese sandwich for breakfast. Ok, ate junk at work last night. Decided to start taking my food journal to work. Maybe that will keep me from craving food.


1.14.07~ Happy to report.. I ate NOTHING at work last night YAY!:carrot:

1.15.07~ Not bad, although i did eat 2 go tarts.. so i guess thats bad!

Today I ate only one junky idea. And I made a deal with myself before eating it. I had to have a veggie for lunch and walk for 15 minutes before I could eat it. And I did