Beck Diet Solution A step-by-step program to learn specific techniques to stay on our diet, lose weight, and maintain our weight loss for life.

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Old 09-29-2013, 07:04 PM   #1  
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onebyone's Avatar
Join Date: Feb 2008
Location: Canada
Posts: 2,955

S/C/G: 150/-6.4/-150

Height: 5' 6"

Default Beckster Exercisers - Fall 2013

OK, let's focus on our exercise goals and post our accomplishments here.
Thanks for stopping by.
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Old 10-25-2013, 10:40 PM   #2  
Piggies obsessed
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Join Date: Mar 2012
Location: Australia
Posts: 279

S/C/G: 300/275/140

Height: 5'5"


I was using the wii fit before but decided to do just walking for now. For the past 3 days I've done 15 minutes of walking each day.
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Old 10-25-2013, 11:34 PM   #3  
Enjoying la bella vita
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Join Date: May 2010
Location: Midwest
Posts: 2,885

S/C/G: 25 pounds to go

Height: 5-4


If we can get this thread up and running, I'm hopping in, too
One mile tonight with pooch on trail. Aiming for minutes since i can track that easier, so will start that ... debating changing my signature to activity time and skipping weighing in for five weeks, and seeing where I get to using clothes as my measurement. I have plenty that is snug, so I'd definitely know when it's snugger or looser. Will decide to do hours or minutes and how to do the signature tomorrow. And will reward myself with posting it after a good walk on the trail.
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