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I decided to try the 3-Day walk today, tomorrow, and Sunday to see if I can do it. So today I walked 23 miles (the distance I have to walk on the first day of the actual walk). Because the weather was iffy and I wanted to be close to shelter in case of a storm, I decided just to walk laps around the outside of the local mall. The security guy kept watching me, undoubtedly wondering why I was walking around and around for 8 hours! But I did it with minimal pain and without getting winded. It will be interesting to see what I feel like tomorrow! |
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https://www.airbnb.com/rooms/34466 She looks to be a woman our age, teaches at a Catholic school, Kent State grad, owns a duplex and rents out the upstairs apartment for $85 a night, no minimum stay. Full kitchen, so you could bring your breakfast items with you. She has 22 reviews, all positive, and from reading them it sounds like she totally goes the extra mile for her guests so you might even find her offering to drop you at the race and let you park at her place for the duration. I didn't know what night you needed it for -- Aug 2? -- but it looks to be available then. If you decide you want to do this, she'll likely want to see some sort of profile so fill yours out with pic, connect to your fb account if you have one, and request a reference from me before you book, and consider contacting her before booking to explain that you're brand new to airbnb, blah blah blah about why you're looking to rent from her, Komen race, etc., to give her a chance to feel okay about you since she's a woman living alone in the city. Quote:
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We're off to take Jane back to camp today, will be back tomorrow very late. Not sure I'm going to bother taking my laptop as I won't have much time to use it, so if you don't hear from me before Monday, don't worry! Val |
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I weighed myself this morning after not doing it for a few days and was down 1.2 since my last weigh-in. YAY! SUNDAY: Down another 1.2 this morning. I did walk 16 miles today, but this time I was really hurting, especially in the last five miles or so. By the end I was barely picking up my feet and walking at a geriatric pace. But after taking a hot bubble bath, I already feel much improved. I'll see how I feel in the morning. I felt fine this morning, amazingly. I have an appointment for a deep-tissue massage in the morning. I also have a personal training session, although I suspect I won't be able to do much with this poor boo-boo body! Anyway, now I know two things: 1) I am capable of walking 60 miles in 3 days, and 2) it's really HARD! |
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Got up sick this morning. John is, too, so I guess it must be some bug. Got dressed for class but just couldn't make it, and I'm glad I didn't. I was feeling dizzy and nauseated just sitting in front of the tv drinking coffee. Giving myself credit for at least getting up and dressed. Weighed (.4 under goal). Ate semi-reasonably yesterday (was at a party and mostly ate veggies without dip, ate only the salads and veggies for the meal, skipped the pulled pork sandwiches and the desserts, had three glasses of wine. Hope your day was a good one! |
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My weight was down .2 yesterday and up .8 today. I had a personal training session yesterday and another one today (ACK). Neither was my most ambitious ever, but I was still impressed with myself just for being able to exercise at all after all that walking! I did have a deep-tissue massage yesterday, which definitely helped. I made an appointment for another massage the day before the walk begins (at the suggestion of the masseuse) AND for the evening following the walk. Hope you are feeling better! WEDNESDAY: Weight was down .8 this morning. Spent the day doing errands in preparation for leaving tomorrow for the Longaberger Bee in Columbus. I am not going to take my computer with me so will not be able to check in again until Sunday. I hope you are feeling better! Take care. |
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Report: weighed (1.4 under goal), made striped bass and grilled zucchini last night, delicious! Michael actually liked the zucchini better than the fish! Went to my class and it was an upper-body heavy workout -- today my arms are really sore. I guess I won't see you until Sunday! FRIDAY: went to class, didn't weigh. SATURDAY: weighed (no change) SUNDAY: did nada! :) MONDAY: weighed (.6 under goal), went to class even though I could NOT wake up this morning. Hope you had fun at the Bee! |
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I haven't weighed since before the Bee but ate reasonably. We didn't get as much exercise there as usual, because instead of having a choice of hotels, everyone was in the same hotel, which was part of the same complex where the Bee was. So we didn't need to walk much. I did make it a point to take the stairs every time, though, instead of the escalators that were available. Yesterday I walked 12 miles and went to the gym for an hour as well. Tomorrow I am going to walk at least that far and also have a training session. I probably will take it easy on Wednesday, and on Thursday will have a massage in preparation for the walk. I'm feeling pretty confident of my ability to do the walk but very nervous about the logistics of it all. Possible rain is in the forecast for both Saturday and Sunday, as well as temperatures in the 90s (although of course the forecast could change a dozen times between now and then). Hope things are continuing to go well with you! |
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Report: weighed (gaah, up to just under goal, must have a low day as we're headed off to camp Saturday and I usually manage to gain a little at camp even though the food is terrible), didn't go to class because I was up so late that I decided not to set my alarm. |
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I weighed yesterday (up 1.2 compared to the day before I left for the Bee) and today (down .8). I'm getting very very nervous about the walk itself and especially the logistics of it all, particularly the overnights. But I am going to feel such a sense of accomplishment when it is all done! Quote:
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FRIDAY: Bleah, still just under goal. Didn't go to class this morning. I can't believe I'm thinking, "I can't wait until this summer's over and I can just get back into my rut," because of course it means both kids will be gone. Hope things are going well for you at the walk today! |
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report: I actually GAINED 1.2 pounds over the weekend. I couldn't believe my eyes, despite the fact that several people I talked to this weekend, who had done the event before, told me they had gained weight, too--in some cases, a substantial amount. Maybe it just takes a little time to recover from the extreme stress and restore normal hydration. On the positive side, I went to my doctor today for a check-up and am in such good shape that my doctor told me there is no longer any reason to continue to be monitored so often, and I don't have to return for a full year! My blood sugar over the past three months was at my lowest level EVER--in the low part of the normal range! My blood pressure and resting heart rate are also in the low part of the normal range, and my cholesterol has finally reached the normal range for the first time since adolescence. The nurse who took me to the examining room spontaneously commented that I look a lot more fit and toned than the last time she saw me. That helped compensate for the fact that I had gained 3 pounds since my last visit! I had a deep-tissue massage this evening, which helped a lot with the residual soreness from the walk. I am just astonished that I am feeling so good, which tells me just how physically fit I have become. It's all good!!:) TUESDAY: Weight was unchanged. I really hit a wall today. The accumulated fatigue must have finally caught up with me. I wasn't very productive and took a long nap. WEDNESDAY: Weight up .8. I don't get it. Went to the gym on my own and worked out for an hour and a half. THURSDAY: Weight up another .2. But I went shopping today and still easily fit in size 2's and got several new tops in size XS. I also went to the high school track to see what it would feel like to run laps. I am thinking of entering a 5K race in October. I will need a lot of practice, though! My running is both slow and awkward and leaves a lot to be desired! I have a personal training session tomorrow. Because I am a little freaked out about my weight, I stayed under 1400 calories today and am very hungry right now but am going to bed. Hope you are doing well! |
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Weighed this morning, up half a pound, so not too bad for camp. But it means some low days, and I tend to not cook much when I'm crazy busy like I'm going to be until the end of the month. I'll have to plan the cooking in so I'm not tempted to just order takeout. Hope your low day and hungry-to-bed paid off for you! |
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Welcome home! |
Coming in just to do a placeholder because I'm going to be on the run all day -- if I get a chance I'll be back to respond, otherwise I'll respond tomorrow. Didn't weigh this morning, off to the fm in a bit and I have some work to do first!
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