Roasted tamari almonds have lived quietly in my pantry for a year. Yesterday, they called my name; I called back, "Oh, Well," went my way, then Tweeted about it.

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Nice! What is your twitter name? I am eusebius24.

Yes!

I don't tweet - but, a really good move - walking away from the almonds. (tree nuts, ya know)

Credit you!

Left a meeting in a post-meeting mood; decided that justified using the elevator rather than the planned walk down 8 flights. Then decided that "post-meeting mood" was a Sabotaging Thought and walked down happily.

Note:

["Beck Tweets" is a 3FC Beck Forum Thread for short Beck thoughts, say, 140 characters or less, posted here.

Anyone is welcome to post.

This isn't affiliated with any other site.]



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Oh, I get it now. We're becktweeting, not twittertweeting. (Head against wall.) Sorry, just a bit slow on the uptake ...

I understand now , too.

I realized about two o'clock in the afternoon that I was hungry. Not really, I thought. OK, I was bored because I didn't want to do the work in front of me. <sigh> ... so I just did it and the hunger went away.

....it's Sunday and I'm tired. I read my response cards #9 distraction techniques....added "NAP". Recognized I'm tired not hungry.

Think I'll eat all my food sitting down. Worked well before. Likely to work well again.

I just cleaned and prepped many many strawberries and didn't put even one bite in my mouth.

Haven't eaten much as I've been working in the garden all day. Refound that slightly empty, hungry feeling which can herald Success, Achievement!

About to eat spinach salad with mandarins, a few almonds and low fat balasamic dressing and a tomato and cuke sandwich on whole wheat. YUM.

I'll be round. 10 minutes?

You are on!!! I'd cook for any Beckie who came my way!