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Old 01-09-2016, 02:11 AM   #1  
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Default Face breaking out since I started Atkins
I've never had bad skin until a week ago when I started Atkins. These breakouts are horrible!! I wonder if it might be the Splenda?? Any thoughts?
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Old 01-09-2016, 10:07 AM   #2  
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hormonal imbalance usually causes face breakouts...unless you're getting too many puppy kisses on the chin like me. LOL
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Old 01-09-2016, 01:17 PM   #3  
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I get lots of those! !!
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Old 01-15-2016, 11:34 AM   #4  
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Pure witch hazel (the kind w/o the alcohol) does wonders for breakouts.
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Old 01-16-2016, 09:27 PM   #5  
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Eat a portion of oily fish (salmon, sardines, anchovies, eel, trout, mackerel) every day for two weeks as a meal or a snack and you will be fixed.
Last edited by IanG; 01-16-2016 at 09:28 PM.
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Old 02-09-2016, 02:42 PM   #6  
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I know in my case dairy breaks me out, I had to give up the heavy whipped cream and greek yoghurt *waaah!*
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