See you guys back here February 22nd.

Wishing you all success in staying on plan. Keep supporting each other!

My plan is to stay on plan but will not weigh at all over the next 31 days and won't have access to the internet most of the time.

I'll be back.

Have a great time!

Today:
Breakfast/lunch 3 egg omelet with cheese and mushrooms
Dinner. Salad with grilled chicken breast

70oz water

Hello Ladies!
Hope you are all doing well.
I have been on plan with eating but NOT with exercising.
I am excited to share about a little gadget that works really well. It's a "Zoodle maker" called zoodle slicer. Got it on amazon and it makes great zucchini pasta and any other veggies, as well.
That's about it in terms of news around here!
Had a huge (for me!!!!) earthquake (7.1 downsized to 6.8) that scared the you know what out of me but nobody got hurt! Some houses caught on fire after the earthquake due to gas leakage and a main road buckled (closer to the epicenter).
Take care and stay in touch!
Going to prep my lunches for the rest of the week (for work).

shan84,
I hope you have a SUPER vacation! Enjoy and "see" you soon on the forums once you return!

Hi all,

Been working the plan very strictly. Down 19 lbs now after a little over 4 weeks.

B decaf coffee with HWC and 1/2 packet of Splenda
L Will be 1/2 avocado with a mixed green salad with Evoo & vinegar
D No idea yet but probably left over steak and salad from last night

HI All,

Still on Plan. Down 20.3lbs in 5 weeks. YAY!

B decaf coffee with HWC and 1/2 Splenda packet
L Tuna salad, celery sticks
D Baked chicken thighs, brussels sprouts, side salad with oil/vinegar