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Old 08-28-2015, 12:48 PM   #1  
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Arrow Does anyone NOT feel hungry?

Hi all,

I don't know what is going on since I have been very strict with Atkins but for the past few days I have not felt hungry. It could be that I've been very busy, I really don't know.

Anyone else feel this way?

Dee
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Old 08-28-2015, 04:26 PM   #2  
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Dee,

That is what happens when you stop eating sugar and white carbs.
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Old 08-30-2015, 10:50 AM   #3  
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Thanks! I think I may have been feeling the "Atkins Flu".. I'm back to feeling hungry but it's a different type of hungry... When I eat I feel fuller now which is a good thing!

Dee
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Old 08-31-2015, 08:43 AM   #4  
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Ketosis is a natural appetite suppressor, in all the Atkins books, they refer to this decrease in hunger as "The Atkins Edge" as it makes it much easier to stick with
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Old 08-31-2015, 12:45 PM   #5  
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Thanks! I had the wrong Atkins book after reading the sticky on top and I just received the "right" Atkins book dated before 2002. I only glimpsed at it shortly and when I have more time I will read more. I did look at the Induction foods and so far that's what I have been eating.

I'm happy that I don't feel so hungry like I used to before starting this diet!

Now I have the edge, lol!!

Dee
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