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Sw: 197.5
Gw: 185 5/26: 197.5 6/2: 197.0 6/9: 6/16: 6/23: 6/30: 7/4: |
Wonderful Losses Everyone!!
SW: 231.4 lbs GW: 220.8 lbs May 22 - 231.4 lbs - Loss of 4.8 lbs May 29 - 231.4 lbs - No Loss - AF June 05 - 231.0 lbs - Loss of 0.4 lbs June 12 - lbs - Loss/Gain of lbs June 19 - lbs - Loss/Gain of lbs June 26 - lbs - Loss/Gain of lbs July 03 - lbs - Loss/Gain of lbs |
I'm in! Weigh in days are Saturdays
SW:173.6 GW:165 5/23: 173.6 5/30: 171.6 6/6: 170.6 6/13: 6/20: 6/27: 7/4: |
I'm going to officially weigh once a week - Saturday morning...looking for 190 for next Saturday!! Best wishes for an on-plan day!!
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Sw: 181.4
Gw: 170 5/24: 181.4 6/1: 181 6/8: 181.8 6/15: 6/22: 6/29: 7/6: I gained 0.8 LBS :?: I don't understand... I have been so good this week with my food and I excersized so hard! It appears I may have this little bump speed bump I am having trouble with before I finally hit the 170's. |
Becs, Its probably just water.. maybe when it lets go it will take out 1 and a half when it goes... :)
Sw: 183.4 Gw: 173.4 5/26: 183.4 6/2: 181.0 6/9: 179.6 6/16: 6/23: 6/30: 7/4: |
Originally Posted by Candy In Alabama: Congrats on making it into the 170's!! :carrot: |
Originally Posted by Becs08: |
Sw: 197.5
Gw: 185 5/26: 197.5 6/2: 197.0 6/9: 196.0 6/16: 6/23: 6/30: 7/4: |
I changed my goal weight by one pound. I would love to be in the teens by July 4th!! I hope I can squeak out losing an extra pound.
SW: 231.4 lbs GW: 219.8 lbs May 22 - 231.4 lbs - Loss of 4.8 lbs May 29 - 231.4 lbs - No Loss - AF June 05 - 231.0 lbs - Loss of 0.4 lbs June 12 - 224.6 lbs - Loss of 6.4 lbs June 19 - lbs - Loss/Gain of lbs June 26 - lbs - Loss/Gain of lbs July 03 - lbs - Loss/Gain of lbs |
Originally Posted by Becs08: Becs, When you exercise a lot your body retains water to repair the micro tears in your muscles. You'll probably get a day with a woosh soon! :) |
Originally Posted by Jesslan Rose: |
I'm in! Weigh in days are Saturdays
SW:173.6 GW:165 5/23: 173.6 5/30: 171.6 6/6: 170.6 6/13: 169.4 6/20: 6/27: 7/4: |
Thank you Skelley. :) Nice losses yourself!
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Sw: 181.4
Gw: 170 5/24: 181.4 6/1: 181 6/8: 181.8 6/15: 178.8 6/22: 6/29: 7/6: :carrot::carrot:Finally!! I was so excited when I stood on the scale this morning!! |
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