3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Atkins (https://www.3fatchicks.com/forum/atkins-226/)

- - Sugar Alchohol's (https://www.3fatchicks.com/forum/atkins/302722-sugar-alchohols.html)

mewlover

03-02-2015 03:03 PM

Sugar Alchohol's

Does anyone have experience with sugar alcohol products? I started Atkins and saw that sugar alcohol's can be subtracted from the carbs. Have you found that you really can subtract them from the carbs and stay on track?

mewlover

03-02-2015 03:11 PM

Oh, I just found another thread on this. Darn, I was hoping they would be okay for an occasional treat.

JerseyGyrl

03-02-2015 04:03 PM

You should find this very helpful.

http://www.phlaunt.com/lowcarb/19059967.php

mewlover

03-02-2015 06:47 PM

Thanks JerseyGyrl!

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