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03-02-2015, 03:03 PM
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1
mewlover
Junior Member
Thread Starter
Join Date: Feb 2015
Location: Wisconsin
Posts: 9
S/C/G: 289/285/155
Height: 5'10"
Sugar Alchohol's
Does anyone have experience with sugar alcohol products? I started Atkins and saw that sugar alcohol's can be subtracted from the carbs. Have you found that you really can subtract them from the carbs and stay on track?
03-02-2015, 03:11 PM
#
2
mewlover
Junior Member
Thread Starter
Join Date: Feb 2015
Location: Wisconsin
Posts: 9
S/C/G: 289/285/155
Height: 5'10"
Oh, I just found another thread on this. Darn, I was hoping they would be okay for an occasional treat.
03-02-2015, 04:03 PM
#
3
JerseyGyrl
Larry's Angel
Join Date: Jan 2006
Location: NW New Jersey But, My Heart's In Pittsburgh!! GO STEELERS & PENGUINS!!!
Posts: 3,060
S/C/G: 245/143/145
You should find this very helpful.
http://www.phlaunt.com/lowcarb/19059967.php
03-02-2015, 06:47 PM
#
4
mewlover
Junior Member
Thread Starter
Join Date: Feb 2015
Location: Wisconsin
Posts: 9
S/C/G: 289/285/155
Height: 5'10"
Thanks JerseyGyrl!
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