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-   Atkins (https://www.3fatchicks.com/forum/atkins-226/)
-   -   Lose 5 pounds first challenge #59 (https://www.3fatchicks.com/forum/atkins/301418-lose-5-pounds-first-challenge-59-a.html)

shan84 01-09-2015 09:21 PM

Sw: 388.0
Gw: 383.0

1/5: 388.0
1/6: 389.5 - big dinner last night and TOM on the horizon.
1/7: 388.8
1/8: 388.2 TOM has arrived.
1/9: 388.4
1/10: 384.4 Happy dance! I got my whoosh I was waiting for. Two more days til official weekly weigh in. Come on body, lose that fat!

Ubee 01-10-2015 06:42 AM

Happy dance with you shan!
Mom I think shan lost slow at first. She stuck to it and now is losing like a champ.
Sue enjoy your weekend. We can not control much in our lives but we can control what we put in our mouth. Sorry your job sucks.
Hi Kathy & Jessie!
SW 269
1/5 269
1/6 269
1/7 268.2
1/8 268.2
1/9 266.4
1/10 265.8
GW 264

jessiegreene 01-10-2015 11:56 AM

W: 243.6
GW: 238.6

1/6: 241.6
1/7: 242.2.... Not enough sleep...
1/8: 241.8
1/9: 242.6.... And there it is..
1/10: 244.4 and some more... I know better one day I will listen to me.

shan84 01-10-2015 08:44 PM

Sw: 388.0
Gw: 383.0

1/5: 388.0
1/6: 389.5 - big dinner last night and TOM on the horizon.
1/7: 388.8
1/8: 388.2 TOM has arrived.
1/9: 388.4
1/10: 384.4 Happy dance! I got my whoosh I was waiting for.
1/11: 384.4 one more day til my weekly weigh in. Come on!

Ubee 01-11-2015 05:42 AM

Sw 269
1/5 269
1/6 269
1/7 268.2
1/8 268.2
1/9 266.4
1/10 265.8
1/11 267
Gw 264

jessiegreene 01-11-2015 12:20 PM

W: 243.6
GW: 238.6

1/6: 241.6
1/7: 242.2.... Not enough sleep...
1/8: 241.8
1/9: 242.6.... And there it is..
1/10: 244.4 and some more... I know better one day I will listen to me.
1/11: 247 TOM on the bright side I had NO warning or PMS so that is a definite non scale victory. :D

mom2threebratz 01-11-2015 04:24 PM

Sw:227.2
Gw:222.2

1/5: 227.2
1/7: 226.6
1/9: 225.4
1/11: 225.2

just wondering is this slow typical for induction. i started at 228 and have been on plan whole time with exception of some crystal light one day. or does it slow down as i get older...any thoughts

authentic 01-11-2015 05:33 PM

Sw:285
Gw:135

1/1: 285
1/7: 278
1/9: 277.7
1/11: 276

Traveler620 01-11-2015 06:26 PM

Hello, I want to join this challenge if it is not already over. Authentic, did you just win this? It looks like you are doing great!

Mom- my husband did atkins a few years ago. He had no real results for over two weeks and then, BAM..... He lost 5 lbs per week for 4 or 5 weeks in a row. He had to concentrate on eating more fat. He had been eating a lot of chicken and lean meats, he switched to more fats and it worked. Or it might have just taken longer for his body to respond.

SW 177.4
GW 172.4

shan84 01-11-2015 06:30 PM

Sw: 388.0
Gw: 383.0

1/5: 388.0
1/6: 389.5 - big dinner last night and TOM on the horizon.
1/7: 388.8
1/8: 388.2 TOM has arrived.
1/9: 388.4
1/10: 384.4 Happy dance! I got my whoosh I was waiting for.
1/11: 384.4 one more day til my weekly weigh in. Come on!
1/12: 384.4

authentic 01-11-2015 07:01 PM

Originally Posted by Traveler620:
Hello, I want to join this challenge if it is not already over. Authentic, did you just win this? It looks like you are doing great!

Mom- my husband did atkins a few years ago. He had no real results for over two weeks and then, BAM..... He lost 5 lbs per week for 4 or 5 weeks in a row. He had to concentrate on eating more fat. He had been eating a lot of chicken and lean meats, he switched to more fats and it worked. Or it might have just taken longer for his body to respond.

SW 177.4
GW 172.4

I just joined the challenge today lol so I doubt I won. I have been on Atkins since Jan 1. Thanks for the encouragement! :)

Ubee 01-12-2015 08:38 AM

Sw 269
1/5 269
1/6 269
1/7 268.2
1/8 268.2
1/9 266.4
1/10 265.8
1/11 267
1/12 266.4
Gw 264
Welcome Authentic & Traveler!
shan keep it up you should see a whoosh today I'm thinking.
mom I think you are doing great. Like anything in life we always hear about the big fast losers and seldom about the turtle. If you still have doubts post what and how much you are eating and the pros will chime in.
Jessie no PMS is a great NSV !
Sue missing you.
Hi Kerri & Healthy!

jessiegreene 01-12-2015 09:31 AM

Originally Posted by authentic:
I just joined the challenge today lol so I doubt I won. I have been on Atkins since Jan 1. Thanks for the encouragement! :)

this is a 5 lb challenge and it looks like you are way over that so yes you won :carrot::carrot: time to start a new thread I will wait until you get it up to post... if your not sure what to say you can copy and paste the first one from this thread and name it "lose 5 pounds first challenge #60"

CONGRATULATIONS!!!!!!!!

shan84 01-12-2015 05:01 PM

Sw: 388.0
Gw: 383.0

1/5: 388.0
1/6: 389.5 - big dinner last night and TOM on the horizon.
1/7: 388.8
1/8: 388.2 TOM has arrived.
1/9: 388.4
1/10: 384.4 Happy dance! I got my whoosh I was waiting for.
1/11: 384.4 one more day til my weekly weigh in. Come on!
1/12: 384.4
1/13: 384.0 a little wiggle down not much yet though

I didn't get enough water in yesterday so I'll be working to reverse that today and hope to get a whoosh by mid week. Hope everyone is having a good start to their week.

authentic 01-12-2015 05:05 PM

Originally Posted by shan84:
Sw: 388.0
Gw: 383.0

1/5: 388.0
1/6: 389.5 - big dinner last night and TOM on the horizon.
1/7: 388.8
1/8: 388.2 TOM has arrived.
1/9: 388.4
1/10: 384.4 Happy dance! I got my whoosh I was waiting for.
1/11: 384.4 one more day til my weekly weigh in. Come on!
1/12: 384.4
1/13: 384.0 a little wiggle down not much yet though

I didn't get enough water in yesterday so I'll be working to reverse that today and hope to get a whoosh by mid week. Hope everyone is having a good start to their week.

I have started a new thread Shan84. Challenge 60 has started!:)

Here is the link: http://www.3fatchicks.com/forum/atki...enge-60-a.html


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