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SW 272.8
GW 267.8 12/19 273.8 Let's hope it is mostly water. 12/20 275.6 Enjoyed every bite of it. 12/21 Afraid of the scale! 12/22 275.6 12/23 274.2 12/24 275.4 12/27 276.4 Sue we are in the same boat. A little less then a year ago I was down to 248 for a day. I want that back. I am willing to work hard and focus to get there. I see people glancing at me and wondering if I will gain it all back. The interesting thing is that now that I gained some back people are really rooting for me and sincerely trying to be supportive. I did not feel that before. shan good to see you below your starting weight. How are you doing? Welcome back Healthy. Jessie you were brave weighing right away. Glad to see you down a pound. |
2/25: 244.3
12/26: 242.3 12/27: 240.9 Ubee, you can do it. YOu had the strength before, you have it now to follow through! Have a good day, on-plan like LuluHN says!:) |
Thanks Ubee... I have to claim my fault immediately or I am afraid I will slip into the oblivion of complacency...
SW: 244 GW: 239 12/18: 244 12/19: 242.4 12/20: 244.4 let the TOM fluctuations begin LOL 12/21: 243.6 12/22 DNW 12/23: DNW 12/24: 250.... whoo hooooo wow hows that for some water??? 12/25: 250 12/26: 249 12/27: 248.4 |
:)jessiegreene, you are going back down! Nice job!
You are so right, I also have to take responsibility and not give up! Have a great day and thank you for the reminder!:) |
Sw: 396.8
Gw: 391.8 12/18: 396.8 12/19: 401.4 12/20: 401.4 (feeling discouraged today) 12/21: 398.3 12/22: 398.1 12/23: 399.9 ugh 12/24: 399.5 12/26: 397.7 12/27: 396.3 12/28: 395.0 |
Nice job shan84, you are back on it and consistently moving down on the scale!
It is so hard to do that during the holidays! I don't think I could do it with family and friends, cookings, parties and the rest of it all. I was lucky to have a low key Christmas to get back on the wagon! Best of luck to you! |
SW 272.8
GW 267.8 12/19 273.8 Let's hope it is mostly water. 12/20 275.6 Enjoyed every bite of it. 12/21 Afraid of the scale! 12/22 275.6 12/23 274.2 12/24 275.4 12/27 276.4 12/28 272.4 Yippee! I am below my starting weight! shan nice steady loss. Jessie so true. Guilty of that my whole life. Healthy you are doing great. I'm thinking you may be starting a new thread soon. |
Ubee WOOHOO for getting under your starting weight! :D
Healthy.. oh I see you dropping that weight! I agree with Ubee.. you will be starting a new thread really soon! :) Good for you! Jessie - I agree. writing down the scale number does keep you accountable. You are doing great! :) Shan... Hooray for you too! You are under your start weight! Oh.. you all are motivation for me! Well... I was good for 2/3 of the day yesterday... then 3 chocolate chip cookies beckoned.. BOO... Small voice in the head took over (Also to take care of the guilt of spending WAY too much money today = Really bad Sue!) SW 229.6 12/19 228.6 (-1.0) 12/20 227.4 (-2.2) Losing ALOT of water weight (walking helps too!) 12/21 Nope 12/22 Nope 12/23 Nope 12/24 229.8 EEP! (+.2) 12/25-12/26 DNW 12/27 232.6 OUCH! (+3.0) 12/28 232.6 poo GW 224.6 |
Alright ladies the Holliday is over and it's time to buckle down, I'm not even celebrating New Years because the alcohol will result in poor food choices!!!
SW: 244 GW: 239 12/18: 244 12/19: 242.4 12/20: 244.4 let the TOM fluctuations begin LOL 12/21: 243.6 12/22 DNW 12/23: DNW 12/24: 250.... whoo hooooo wow hows that for some water??? 12/25: 250 12/26: 249 12/27: 248.4 12/28: 244.8......whooooosh |
Hello Ladies,
12/25: 244.3 12/26: 242.3 12/27: 240.9 12/28: 240 (too much cheese yesterday!) Ubee Congratulations, nice job getting below starting weight! Keep up the good work! jessiegreene WOW, nice drop! Good idea to stay away from the alcohol on New Year's eve and day! shan84 Moving down, numbers getting smaller each day! Very nice!!! wannaskipandlaugh The good thing is that the cookies are now gone and they didn't wreck the numbers. Your scale will be showing lower numbers! Good luck and hope you all have a good day, making good choices! |
Sw: 396.8
Gw: 391.8 12/18: 396.8 12/19: 401.4 12/20: 401.4 (feeling discouraged today) 12/21: 398.3 12/22: 398.1 12/23: 399.9 ugh 12/24: 399.5 12/26: 397.7 12/27: 396.3 12/28: 395.0 12/29: 395.0 |
Nice WOOSH Jessie! and Healthy.. you are sooooooo close to winning! :)
Me.. Salty food and I was bad at dinner... This is hard.. I remember being in auto pilot.. oh how I miss that feeling. SW 229.6 12/19 228.6 (-1.0) 12/20 227.4 (-2.2) Losing ALOT of water weight (walking helps too!) 12/21 Nope 12/22 Nope 12/23 Nope 12/24 229.8 EEP! (+.2) 12/25-12/26 DNW 12/27 232.6 OUCH! (+3.0) 12/28 232.6 poo 12/29 234.2 :( today is new day! (+4.6) GW 224.6 |
SW 272.8
GW 267.8 12/19 273.8 Let's hope it is mostly water. 12/20 275.6 Enjoyed every bite of it. 12/21 Afraid of the scale! 12/22 275.6 12/23 274.2 12/24 275.4 12/27 276.4 12/28 272.4 12/29 271 Sue have you read The Beck Diet Solution? It has helped me a lot with my thinking. Those of us starting out at 300+ have quite a bit going on between our ears. Nice whoosh Jessie! Healthy I love cheese and live in Wisconsin so it is all over the place. shan good to see you but you are a woman of few words. How are you? |
Thank you ladies, I'm so glad to see it all go, looks like we are all heading in the right direction...
SW: 244 GW: 239 12/18: 244 12/19: 242.4 12/20: 244.4 let the TOM fluctuations begin LOL 12/21: 243.6 12/22 DNW 12/23: DNW 12/24: 250.... whoo hooooo wow hows that for some water??? 12/25: 250 12/26: 249 12/27: 248.4 12/28: 244.8......whooooosh 12/29: 243.4 |
I would love to jump in ladies....I am a very slow loser and need to be more accountable...Being part of this group may help me...
Congrats to you all who have the scale moving...DOWN.... 12/29: 184 |
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