3 Fat Chicks on a Diet Weight Loss Community

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-   -   Lose 5lbs first challenge #57 (https://www.3fatchicks.com/forum/atkins/301069-lose-5lbs-first-challenge-57-a.html)

shan84 12-21-2014 06:19 PM

Sw: 396.8
Gw: 391.8

12/18: 396.8
12/19: 401.4
12/20: 401.4 (feeling discouraged today)
12/21: 398.3
12/22: 398.1

Ubee 12-22-2014 02:44 PM

SW 272.8
GW 267.8
12/19 273.8 Let's hope it is mostly water.
12/20 275.6 Enjoyed every bite of it.
12/21 Afraid of the scale!
12/22 275.6

shan84 12-22-2014 05:24 PM

Sw: 396.8
Gw: 391.8

12/18: 396.8
12/19: 401.4
12/20: 401.4 (feeling discouraged today)
12/21: 398.3
12/22: 398.1
12/23: 399.9 ugh

jessiegreene 12-23-2014 10:03 AM

well I did not eat the baked goods but I did sip margaritas all day:dizzy:


SW: 244
GW: 239

12/18: 244
12/19: 242.4
12/20: 244.4 let the TOM fluctuations begin LOL
12/21: 243.6
12/22 DNW
12/23: DNW

Ubee 12-23-2014 11:04 AM

SW 272.8
GW 267.8
12/19 273.8 Let's hope it is mostly water.
12/20 275.6 Enjoyed every bite of it.
12/21 Afraid of the scale!
12/22 275.6
12/23 274.2

shan and Jessie good to see you. Now where did Sue go???

shan84 12-23-2014 05:01 PM

Sw: 396.8
Gw: 391.8

12/18: 396.8
12/19: 401.4
12/20: 401.4 (feeling discouraged today)
12/21: 398.3
12/22: 398.1
12/23: 399.9 ugh
12/24: 399.5

wannaskipandlaugh 12-24-2014 06:33 AM

I am here Ubee.... I had a bad couple of days.. Wedding Sat for my co worker, cookie baking Sunday Christmas party Monday and work ALOT of ot last night.. sigh.. well all I can say is... bad food .. you have me for 40 more hours and that is IT! 26th is perfect day! :D

MERRY CHRISTMAS TO YOU ALL WHO CELEBRATE (Jesus) and HAPPY Last Day of Hannuka for those who celebrate. LOVE to ALL!

SW 229.6
12/19 228.6 (-1.0)
12/20 227.4 (-2.2) Losing ALOT of water weight (walking helps too!)
12/21 Nope
12/22 Nope
12/23 Nope
12/24 229.8 EEP! (+.2)
GW 224.6

jessiegreene 12-24-2014 09:19 AM

Good thought Sue.... Me too I'm like only two more days of poison and then back to my yummy fatty foods and water.... I literally cant wait for the crap to be gone.

SW: 244
GW: 239

12/18: 244
12/19: 242.4
12/20: 244.4 let the TOM fluctuations begin LOL
12/21: 243.6
12/22 DNW
12/23: DNW
12/24: 250.... whoo hooooo wow hows that for some water???

Ubee 12-24-2014 10:20 AM

SW 272.8
GW 267.8
12/19 273.8 Let's hope it is mostly water.
12/20 275.6 Enjoyed every bite of it.
12/21 Afraid of the scale!
12/22 275.6
12/23 274.2
12/24 275.4
I know I will go up but with this thread I won't go up as much as usual.
Let's do the best we can and still have fun!
Merry Christmas!

shan84 12-25-2014 10:39 PM

Sw: 396.8
Gw: 391.8

12/18: 396.8
12/19: 401.4
12/20: 401.4 (feeling discouraged today)
12/21: 398.3
12/22: 398.1
12/23: 399.9 ugh
12/24: 399.5
12/26: 397.7

Ubee 12-26-2014 08:46 AM

Good job shan!
I will brave the scale tomorrow...

jessiegreene 12-26-2014 09:06 AM

SW: 244
GW: 239

12/18: 244
12/19: 242.4
12/20: 244.4 let the TOM fluctuations begin LOL
12/21: 243.6
12/22 DNW
12/23: DNW
12/24: 250.... whoo hooooo wow hows that for some water???
12/25: 250
12/26: 249

healthyin2015 12-26-2014 01:51 PM

12/25: 244.3
12/26: 242.3 Whoosh LOTS of water weight in the beginning, I know!
Good luck everyone!

shan84 12-26-2014 10:24 PM

Sw: 396.8
Gw: 391.8

12/18: 396.8
12/19: 401.4
12/20: 401.4 (feeling discouraged today)
12/21: 398.3
12/22: 398.1
12/23: 399.9 ugh
12/24: 399.5
12/26: 397.7
12/27: 396.3

wannaskipandlaugh 12-27-2014 08:52 AM

I hope you all had a wonderful Christmas! and Just enjoyed your families and friends and stayed warm (Yikes.. we will be 80 today :( too warm!)

Yeah Shan.. you are heading back down :D

Jessie.. you too! Did you survive these last hours? Me NO! LOL

Welcome Healthy!.... You gotta love the water whooshes! tho some fat does exit with the water :D

Ubee- Hugs to you!

Okay.. for me.. I am up up up up again... lord 23 lbs higher than my low in August BOOOOOOOOO and BOO again!. But I KNOW I can lose it. I know what to do. Its the mind change and the commitment. That is the tough part when you slip is getting the commitment back. Its a 1 day 1 meal 1 thought at a time thing. I WILL DO IT! I so want to lose what I gained. My father asked me if I was gaining weight REALLY?? it took me losing 85 lbs the 1st time for them to notice I had lost. Now I gained 20 and he says something GRRRRR I also feel happier and lighter (in spirit) when I eat on plan. I just do and I remind myself about that feeling every day as I miss it! and the clothes and smaller underwear are getting tight (waahhhhh) Got the trueisms and now I need to act.

Enough of my rant... HAPPY DAY TO YOU ALL! MAY YOUR SPIRITS SOAR TODAY!

SW 229.6
12/19 228.6 (-1.0)
12/20 227.4 (-2.2) Losing ALOT of water weight (walking helps too!)
12/21 Nope
12/22 Nope
12/23 Nope
12/24 229.8 EEP! (+.2)
12/25-12/26 DNW
12/27 232.6 OUCH! (+3.0)
GW 224.6

Ubee


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