Sw: 396.8
Gw: 391.8

12/18: 396.8
12/19: 401.4
12/20: 401.4 (feeling discouraged today)
12/21: 398.3
12/22: 398.1

SW 272.8
GW 267.8
12/19 273.8 Let's hope it is mostly water.
12/20 275.6 Enjoyed every bite of it.
12/21 Afraid of the scale!
12/22 275.6

Sw: 396.8
Gw: 391.8

12/18: 396.8
12/19: 401.4
12/20: 401.4 (feeling discouraged today)
12/21: 398.3
12/22: 398.1
12/23: 399.9 ugh

well I did not eat the baked goods but I did sip margaritas all day


SW: 244
GW: 239

12/18: 244
12/19: 242.4
12/20: 244.4 let the TOM fluctuations begin LOL
12/21: 243.6
12/22 DNW
12/23: DNW

SW 272.8
GW 267.8
12/19 273.8 Let's hope it is mostly water.
12/20 275.6 Enjoyed every bite of it.
12/21 Afraid of the scale!
12/22 275.6
12/23 274.2

shan and Jessie good to see you. Now where did Sue go???

Sw: 396.8
Gw: 391.8

12/18: 396.8
12/19: 401.4
12/20: 401.4 (feeling discouraged today)
12/21: 398.3
12/22: 398.1
12/23: 399.9 ugh
12/24: 399.5

I am here Ubee.... I had a bad couple of days.. Wedding Sat for my co worker, cookie baking Sunday Christmas party Monday and work ALOT of ot last night.. sigh.. well all I can say is... bad food .. you have me for 40 more hours and that is IT! 26th is perfect day!

MERRY CHRISTMAS TO YOU ALL WHO CELEBRATE (Jesus) and HAPPY Last Day of Hannuka for those who celebrate. LOVE to ALL!

SW 229.6
12/19 228.6 (-1.0)
12/20 227.4 (-2.2) Losing ALOT of water weight (walking helps too!)
12/21 Nope
12/22 Nope
12/23 Nope
12/24 229.8 EEP! (+.2)
GW 224.6

Good thought Sue.... Me too I'm like only two more days of poison and then back to my yummy fatty foods and water.... I literally cant wait for the crap to be gone.

SW: 244
GW: 239

12/18: 244
12/19: 242.4
12/20: 244.4 let the TOM fluctuations begin LOL
12/21: 243.6
12/22 DNW
12/23: DNW
12/24: 250.... whoo hooooo wow hows that for some water???

SW 272.8
GW 267.8
12/19 273.8 Let's hope it is mostly water.
12/20 275.6 Enjoyed every bite of it.
12/21 Afraid of the scale!
12/22 275.6
12/23 274.2
12/24 275.4
I know I will go up but with this thread I won't go up as much as usual.
Let's do the best we can and still have fun!
Merry Christmas!

Sw: 396.8
Gw: 391.8

12/18: 396.8
12/19: 401.4
12/20: 401.4 (feeling discouraged today)
12/21: 398.3
12/22: 398.1
12/23: 399.9 ugh
12/24: 399.5
12/26: 397.7

Good job shan!
I will brave the scale tomorrow...

SW: 244
GW: 239

12/18: 244
12/19: 242.4
12/20: 244.4 let the TOM fluctuations begin LOL
12/21: 243.6
12/22 DNW
12/23: DNW
12/24: 250.... whoo hooooo wow hows that for some water???
12/25: 250
12/26: 249

12/25: 244.3
12/26: 242.3 Whoosh LOTS of water weight in the beginning, I know!
Good luck everyone!

Sw: 396.8
Gw: 391.8

12/18: 396.8
12/19: 401.4
12/20: 401.4 (feeling discouraged today)
12/21: 398.3
12/22: 398.1
12/23: 399.9 ugh
12/24: 399.5
12/26: 397.7
12/27: 396.3

I hope you all had a wonderful Christmas! and Just enjoyed your families and friends and stayed warm (Yikes.. we will be 80 today too warm!)

Yeah Shan.. you are heading back down

Jessie.. you too! Did you survive these last hours? Me NO! LOL

Welcome Healthy!.... You gotta love the water whooshes! tho some fat does exit with the water

Ubee- Hugs to you!

Okay.. for me.. I am up up up up again... lord 23 lbs higher than my low in August BOOOOOOOOO and BOO again!. But I KNOW I can lose it. I know what to do. Its the mind change and the commitment. That is the tough part when you slip is getting the commitment back. Its a 1 day 1 meal 1 thought at a time thing. I WILL DO IT! I so want to lose what I gained. My father asked me if I was gaining weight REALLY?? it took me losing 85 lbs the 1st time for them to notice I had lost. Now I gained 20 and he says something GRRRRR I also feel happier and lighter (in spirit) when I eat on plan. I just do and I remind myself about that feeling every day as I miss it! and the clothes and smaller underwear are getting tight (waahhhhh) Got the trueisms and now I need to act.

Enough of my rant... HAPPY DAY TO YOU ALL! MAY YOUR SPIRITS SOAR TODAY!

SW 229.6
12/19 228.6 (-1.0)
12/20 227.4 (-2.2) Losing ALOT of water weight (walking helps too!)
12/21 Nope
12/22 Nope
12/23 Nope
12/24 229.8 EEP! (+.2)
12/25-12/26 DNW
12/27 232.6 OUCH! (+3.0)
GW 224.6

Ubee