Welcome Shan.....
GW 245
Gw 240

12/1 Have no idea where I am at as I had drinks every day this weekend......I'll weigh tomorrow and start there.
12/2 250.0..... man did I do some damage

SW: 406.9
GW: 401.9

12/2: 406.9
12/3: 406.9 (A little movement on the scale but not enough to show a loss yet because my scale only ways in kg and then I convert to lbs).

Still totally on plan during my week 3 of extended induction.

Sw 272.2
Gw 267.2

11/9 271.6
11/10 272.6 Texas Roadhouse
11/11 272.8 Eating out twice today.
11/12 272
11/13 272.6
11/14 272.6
11/15 274.8 Failing to plan is planning to fail.
11/16 275.6
11/17 lost my post?
11/18 272.8
11/19 269.8
11/21 271.2
11/24 274.4 Sadly this is not all water weight.
11/25 275.4
12/1 276.6
12/2 276.2
12/3 275

Jessie I did damage too but the good news is that it will come off.
shan is it frustrating having to use a kg scale?

GW 245
Gw 240

12/1 Have no idea where I am at as I had drinks every day this weekend......I'll weigh tomorrow and start there.
12/2 250.0..... man did I do some damage
12/3 ?? My wife hid the scale and so I am on weekly weights in an effort to control my obsession of 20 time daily weighing.....

SW: 406.9
GW: 401.9

12/2: 406.9
12/3: 406.9 (A little movement on the scale but not enough to show a loss yet because my scale only ways in kg and then I convert to lbs).
12/4: 406.9

Ubee- It is so frustrating using a kg scale but thats all I could find here in China that goes up to as high as my weight is. The reason its frustrating is because it will only show me a loss if its 2.2lbs or more each week. Otherwise, daily my weight will stay the same until the full 2.2lbs mark is reached.

Sw 272.2
Gw 267.2

11/9 271.6
11/10 272.6 Texas Roadhouse
11/11 272.8 Eating out twice today.
11/12 272
11/13 272.6
11/14 272.6
11/15 274.8 Failing to plan is planning to fail.
11/16 275.6
11/17 lost my post?
11/18 272.8
11/19 269.8
11/21 271.2
11/24 274.4 Sadly this is not all water weight.
11/25 275.4
12/1 276.6
12/2 276.2
12/3 275
12/4 272.2 Back to my starting weight.

Jessie thanks for letting us know what is going on. A supportive spouse is a blessing.

shan that would drive me crazy. Good thing you are on induction and going through the rapid loss times to keep you motivated. Do you plan on getting a scale that measures in pounds when you visit the states?

GW 245
Gw 240

12/1 Have no idea where I am at as I had drinks every day this weekend......I'll weigh tomorrow and start there.
12/2 250.0..... man did I do some damage
12/3 ?? My wife hid the scale and so I am on weekly weights in an effort to control my obsession of 20 time daily weighing.....
12/4 I do believe the withdrawals have set in.... I need to weigh LOL

SW: 406.9
GW: 401.9

12/2: 406.9
12/3: 406.9 (A little movement on the scale but not enough to show a loss yet because my scale only ways in kg and then I convert to lbs).
12/4: 406.9
12/5: 406.9

Ubee- Probably not because I think it would be difficult to bring back to China when I come back. Plus I plan to buy lots of clothes and western comfort things that I do want to bring back to China. Hope everyone has a good weekend.

Good morning!! Just checking in again - 179 this morning - slowly making progress again! Writing on my calendar where I am and where I want to be really helps me to focus. I'm still logging food everyday in myfitnesspal...good, bad and the ugly!! Best wishes for an on-plan day!!

Jessie - I totally sympathize with the multiple weighs but I hope it gets better for you!! I went through cycles like that and it's enough to drive you crazy! My husband also says I'm too food focused...ugh!! But sometimes I really need to talk about it so I'm not eating for no reason...the struggle is real and everyday!!

Sw 272.2
Gw 267.2

11/9 271.6
11/10 272.6 Texas Roadhouse
11/11 272.8 Eating out twice today.
11/12 272
11/13 272.6
11/14 272.6
11/15 274.8 Failing to plan is planning to fail.
11/16 275.6
11/17 lost my post?
11/18 272.8
11/19 269.8
11/21 271.2
11/24 274.4 Sadly this is not all water weight.
11/25 275.4
12/1 276.6
12/2 276.2
12/3 275
12/4 272.2 Back to my starting weight.
12/5 272.2

Way to go Ubee... feels good to lose that extra stuff that does not belong there!!!

GW 245
Gw 240

12/1 Have no idea where I am at as I had drinks every day this weekend......I'll weigh tomorrow and start there.
12/2 250.0..... man did I do some damage
12/3 ?? My wife hid the scale and so I am on weekly weights in an effort to control my obsession of 20 time daily weighing.....
12/4 I do believe the withdrawals have set in.... I need to weigh LOL
12/5 still no scale and its tough.... Tuesday cant get here fast enough!!!

Hello all

I was on here a few months ago but I was not serious about weight loss. I am back now hoping to lose some pounds before the holiday season and hopefully not go too crazy during holiday travels.

SW 174.4
GW 169.4

I started on atkins on Monday, but no movement yet. I need to log my food.

SW: 406.9
GW: 401.9

12/2: 406.9
12/3: 406.9 (A little movement on the scale but not enough to show a loss yet because my scale only ways in kg and then I convert to lbs).
12/4: 406.9
12/5: 406.9
12/6: 405.6

The scale is starting to move. Two more days til official weigh in day. Looking for that day 5-7 whoosh.

Happy Saturday!! 179 again today! Feeling successful because I stopped the re-gain! Best wishes for an on-plan day!!

Sw 272.2
Gw 267.2

11/9 271.6
11/10 272.6 Texas Roadhouse
11/11 272.8 Eating out twice today.
11/12 272
11/13 272.6
11/14 272.6
11/15 274.8 Failing to plan is planning to fail.
11/16 275.6
11/17 lost my post?
11/18 272.8
11/19 269.8
11/21 271.2
11/24 274.4 Sadly this is not all water weight.
11/25 275.4
12/1 276.6
12/2 276.2
12/3 275
12/4 272.2 Back to my starting weight.
12/5 272.2
12/6 272.2
Jessie yes it does feel good. Just think of how good it will feel to see a drop on Tuesday after staying on plan for all these days.
Welcome Traveler!
shan here's hoping we all see a whoosh with you.
Lulu stopping a regain is a huge victory.