We are in this together! We Can Do This! We really can! The holidays are coming and losing the weight now will make the holiday temptations not as hard to resist!
(and the clothes fit better! LOL)
SW 9/13 211.6
9/14 211.0 (-.6)
9/15 212.6 (+1.0 total)
9/16 211.6 -0-
9/17 212.4
9/18 211.8
9/19 210.4 (-1.2 total) more to go!
9/20 210.2 (-1.4 total) okay.. more to leave the building!
9/28 216.4 (+4.8 = - 9.8 lbs to LOSE TO WIN!)
9/29 215.6 (+4.0 now 9 lbs to lose!)
9/30 215.8 (+4.2 now 9.2 lbs to lose...
)
GW 206.6 (Okay back to a Goal Weight that is farther than ever before ! )